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Chuck Mound Event Warm Up ChuckMound 105 views Traditional Chuck Mound Pre Event Warm Up
Bigtime Showcase.MOV ChuckMound 42 views Chuck Mound Bigtime Football Showcase 2010 on News 12.
Bikes ChuckMound 86 views Lower abdominals. Core strength. 3 sets of 25 reps.
Pikes ChuckMound 46 views Lower abdominals. Core strength. 3 sets of 25 reps.
Scizzors ChuckMound 31 views Lower abdominals. Core strength. 3 sets if 25 reps.
Walking Snaps ChuckMound 45 views Great Drill to condition your hip flexors.
Hamstring Rocks ChuckMound 30 views Dig your heels into the ball. Control the ball through full range of motion.
Stability Ball Leg Curls ChuckMound 24 views One of the best and more advanced exercises you can perform to increase the strength and speed of your hamstrings. The biggest coaching point is that you need to keep your ...
Sit Up Holds ChuckMound 45 views Base Core Strength
Med Ball Plucks ChuckMound 54 views Great upper body plyomteric drill for wide receivers as demonstrated by Antwaan Randle El

About ChuckMound

Take it to the Next Level with Chuck Mound. Go to www.chuckmound.com

chuckmound.com

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ChuckMound

Latest Activity

Apr 22, 2011

Date Joined

Jan 3, 2008

About this user

Hi I'm Chuck Mound for 22 Years I Have helped over 90,000 athletes on all levels take their performance to the next level.. I have mastered performance with a 4.21 40 yard dash at 21, 4.31 on a Michael Strahan bet at 35, and a 4.25 at 41 years of age. Using the 4,000 custom drills and exercises in my system, I can script a training routine for anyone who wants to get better. Pound for Pound its Chuck Mound.

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Chuck Mound Performance Training, Bigtime Magazine, Chuck Mound Events, Bigtime Football Showcase, College Football Days,

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24 videos Play all(24) Uploaded videos by ChuckMound

1 videos Play all(1) Bigtime Showcase by ChuckMound