chuckhooker's channel

chuckhooker added to a playlist 3 months ago

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Roller-Ski lesson2.mpg

2,801 views

nordic skiing 7 videos

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• 7:42 Add to

  Nordic Skiing Technique - Traditional Style - Diagonal Stride

  Olympic and World cup racers demonstrate the traditional cross country (nordic) skiing technique. Diagonal Stride

  For the comprehensive profession...

  49,435 views
• 3:29 Add to

  Rollerskiing Technique

  Gear West employee Matt Liebsch gives a brief tutorial on proper upper body positioning.

  1,461 views
• 1:37 Add to

  General Strength Introduction

  Birkie Training Video - Introduction to General Strength Training

  611 views
• 2:18 Add to

  General Strength Training-Legs

  Birkie Training Plan-General Strength Training-Legs

  3,612 views
• 3:22 Add to

  Cross or X Country Skiing- Basics of Diagonal Stride

  Learn to cross country ski with a focus on diagonal stride with this 3 minute video by Keith Nicol, Level 4 CANSI instructor. Brought to you by Ros...

  207,429 views
• 1:15 Add to

  Basic Classic Roller Skiing

  CANSI instructor Keith Nicol provides some tips for getting you started with roller skiing to improve your classic cross country skiing. I am using...

  39,205 views

+ 6 more videosshow less