I had heart palpitations too. After many tests and doctors, it was found that I had low blood sugar (hyperglycemia). (I restricted my carbs excessively and didn't eat dinner to lose weight.) A dietician met with me and told me to have some form of protein every 4 hours or so. I just started th...
I bought and downloaded the book a while back. Is there anyway I could get the hardcover one?
Nice workout! You are my role model!!! I soooo want to look like you! I bulked up too much, so now trying to start from scratch after a little hiatus due to back problems from ziplining (of all th...
I had heart palpitations too. After many tests and doctors, it was found that I had low blood sugar (hyperglycemia). (I restricted my carbs excessively and didn't eat dinner to lose weight.) A dietician met with me and told me to have some form of protein every 4 hours or so. I just started th...