chrisssywalsh's channel

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If you're looking for something a little different to switch up your usual chest workout, check out Rob's 3-part high-altitude suspension series. Y...

This is one of my clients I trained in Canada 2 months ago. His best was 315lb at the time. I got him to do 405lb the first session. So now 2 mont...

Workout C of my Routine. The full routine is:

Workout A

Palms-down chins (positive, static and negative failure)

Deadlifts (positive failure)

Dumb...

From: http://clips.team-andro.com/

Roelly Winklaar & his younger brother Quincy training in the spring of 2010.

MOAB video talking about clan tryouts and newly acquired clan member, Planter. His link to his youtube page: http://www.youtube.com/user......

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Playing Call of Duty Modern Warfare 3 FFA on underground. I talk about FFA and general tips.

Class Setup

Primary-Scar-L Silencer

Secondary- SMAW

...

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Branch Warren back training session at Metroflex Gym, Arlington, TX

In recognition of this upcoming weekend's Arnold Classic, Tony demonstrates the proper form in three common power-lifting exercises: bench press, d...

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Mr Olympia 1994 Paul Dillet

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luimarco bodybuilding natural fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps tr...

Link to live show on Twitchtv http://www.twitch.tv/thehod...

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music vid