chris732's channel

A tough and very effective leg workout that can be done in under 4 minutes!

http://www.swanysbootcamp.c...

http://youtube/YK0nv9onlqA

1. Basic Crunch-

2.Twist Up

3.Push Through-

4.Left side Crunch-

5. Right side Crunch-

6. Up and Twist-

7. Leg Raises-

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lizs mom and my mom are the drinking twins. this video should be self explanatory.

This is my friend liz's horse Ben. he's a thoroughbred jumperr. and this here is me extending him. yes this is his extension. please see video comm...

cantering my horse up my driveway bareback! to everyone thats faareaking out about cantering on hard ground- does my horse seem unhappy? resistant?...

english class ;)

me and karr going to the library to buy posterboard to make signs to protest the voting down of our school budget. and jill and emma too :)

nicco and aaron seeing who can stuff a piece of cake in their mouth the fastest aahaha

my horse eliza the first year i had her, these are the beginning stages of her learning to collect, work on the bit, and frame up.

just a vid of a riding lesson from when i was 13.