chris26stokes's channel
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1-10 of 16-
faq on the games
chris26stokes
121 views
clearing things up
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warrior bootcamp
chris26stokes
88 views
21-15-9 thrusters ,power cleans 95lbs
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warrior bootcamp
chris26stokes
135 views
V day workout x 4
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Little warrior
chris26stokes
76 views
21-15-9 (44 lbs kettlebell deadlift, push ups, and 10lbs kettlebell swings) Antonio (9 yrs old, 58 lbs) working out at Warrior Boot Camp in Orwigsburg, PA
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LEVEL 3 WORKOUT 1 DEMO
chris26stokes
53 views
1 ROUND
5 BURPEES
10 PUSH UPS
15 SQUATS
AS MANY ROUNDS IN 15 MINUTES, AS FAST AS POSSIBLE!
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LEVEL 2 WORKOUT 2
chris26stokes
73 views
medium level workout
15 reps
push ups
sit ups
bicycles
dead lifts
thrusters
wood choppers
single leg high knees
clean to press
x3
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level 1 workout 3
chris26stokes
38 views
10 modified burpees
10 v-ups single leg
10 dumb bell swings
10 seated squats
10 single leg in and outs
10 sumo dead lift high pulls
20 front punches, above head, upper cut,...
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level 1 workout 2
chris26stokes
122 views
Beginner Workouts for some first starting out.
10 push ups
10 situps
10 single leg extensions
10 single leg raises
10 deadlifts
10 seated thrusters
10 choppers
10 high kne...
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COUNTY BOOTCAMP LEVEL 2 WORKOUT 1
chris26stokes
85 views
Level 2 is a little more advanced....remember theis is for someone just starting out!
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COUNTY BOOTCAMP TIPS #1
chris26stokes
62 views
HEALTH TIPS
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