chisik51's channel

Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...

11/2/08 Mocco teaching his Russian 2 on 1 series

Luigi Bianco teaching some cool wrestling moves at Mecca

......be water

Classic Baiana takedown

Twisted Baiana takedown

Hook trap Baiana takedown

Elbow hit Baiana takedown

High crotch with elbow trap

High crotch with gr...

http://www.myboxingcoach.com - A Boxing How To Guide on the short left hook - The left hook can be thrown at 3 different ranges; long range, mid ra...

boxing

http://www.myboxingcoach.com - A Boxing How To Guide on Ducking. There are two main reasons why a boxer ducks during a contest. The first most ob...

In this exclusive video, JT describes what it takes to develop the mind of a champion.

http://www.BJJHacks.com

ЧЕМПИОНАТ МИРА ПО ГРЭППЛИНГУ GRAPLERS QUEST США 10.12.11Г.

Various boxing moves and positions incorporating footwork. For more insight check out my blog at http://precisionstriking.wo...

http://www.boxpres.com

Here is the Arm Bar sequence from Draculino's new DVD "ATTACK DEFEND COUNTER" Available at www.budovideos.com