@wakabushpictures WOW!! You just won the dumbest comment on youtube award hahahahah! "150ibs are really 90ibs" WHAT???? Must be fake steel inside there eh!!!! And to be honest I can dominate any type of dumbbells pal!!! Can you? pfffffff
True, My point was that I lift to thicken my back, I don't care about hams/glutes! I squat and focus my on my hamstrings when I work hamstrings!! This video is like 18 months old, 405 goes up for sets of 12 now and I'm doing pretty well phsyique wise. Bodybuilders isolate muscles a little more t...
@Kyle. I agree 100% literally the onlyl reason I did this was because I forgot my gym shoes and only had flip flops lol. Flip flops are just a bit to dangerous to squat in haha
@wakabushpictures WOW!! You just won the dumbest comment on youtube award hahahahah! "150ibs are really 90ibs" WHAT???? Must be fake steel inside there eh!!!! And to be honest I can dominate any type of dumbbells pal!!! Can you? pfffffff