Tai Chi and Senior Fitness
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chimanstan
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set2 (instruction starts at 2:03)
52. Kick With Sole (Left Foot) W
53. Hit Tiger Left N
54. Hit Tiger Right N
55. Single Whip W
56. Snake Creeps Down W
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chimanstan
uploaded
10 months ago
Simple Tai Chi Form
This was shot for a student to view while away on a trip. It is deliberately not as "fluid" as it should be to make it easier for her to see the v...
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chimanstan
favorited
1 year ago
Dr. Bertha Williams
"Wisdom to Share" is part of a campaign to increase awareness and appreciation of aging.
Produced by Molly Gleason, Graduate Student at USC Leona...
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