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Ruben's Fitness Tip of the Day: Dip chihing88 840 views Ruben's Fitness Tip of the Day: Dip
Ruben's Fitness Tip of the Day: Body Stretch chihing88 907 views Ruben's Fitness Tip of the Day: Body Stretch
Ruben's Fitness Tip of the Day: Arm Circles chihing88 842 views Ruben's Fitness Tip of the Day: Arm Circles
U.C. Berkeley Racquetball Conditioning Course chihing88 903 views
Ruben Chang 5 Simple Stretches Rough chihing88 839 views
Ruben Chang 5 Simple Exercises Rough Edit chihing88 958 views
Ruben Chang's Fitness Tip of the Day: Stability Ball chihing88 301 views Ruben Chang's Fitness Tip of the Day: Stability Ball
Ruben's Fitness Tip of the Day: Stability Ball Blooper chihing88 301 views Ruben Chang's Fitness Tip of the Day: Stability Ball Blooper
Ruben's Fitness Tip of the Day: Side Plank for Love Handles chihing88 301 views Ruben Chang's Fitness Tip of the Day: Side Plan to work on your core, outer hips, love handles
Ruben's Fitness Tip of the Day: Dumb bell row chihing88 301 views Ruben Chang's Fitness Tip of the Day: Dumb bell Row

About chihing88

Fitness Guru Ruben Chang on How to Get Fit for Life!

Created by

chihing88

Latest Activity

Nov 13, 2011

Date Joined

Nov 18, 2006

About this user

Hi everyone! And welcome to my videopage! Fitness is my passion. It has helped me overcome my own health problems. I grew up with asthma. And that handicapped me from doing so much as a kid growing up.

But over the years, I've tried to fight back through exercise. And it has helped me get stronger.

And to give back, I try to help others overcome their own obstacles. I've been coaching students for many years now in Northern California. I preach that our body is like our temple. I feel great when I can make a difference in my students' lives.

As you can see, I'm just starting out as a video coach. I know I'm not polished. I know I may look a bit stiff. And I know I'm not the greatest looking guy. But I am passionate. And I hope my tips will help you. If you agree, please pass the word to others to subscribe so I will be motivated to make more videos.

Please let me know what you like and don't like. Be honest.

And whatever you think, do good, live well and stay healthy. God Bless and Mahalo! Your friend in fitness, Ruben

Country

United States

Occupation

Fitness coach

Schools

UC Santa Barbara

Interests

fitness

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