Chicanerous' Videos
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FSQ 150 kg (+ innovative clearing of barbell)
chicanerous
1,499 views
After a little over two months of training after ten months off, my squat is almost back -- almost because, relatively, I'm a little under 6 kg heavier.
I'm joking about...
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FSQ 140 kg
chicanerous
386 views
After a little over two months of training after ten months off, my squat is almost back -- almost because, relatively, I'm a little under 6 kg heavier.
Bodyweight 204.5...
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One Arm Power Snatch 50 kg
chicanerous
599 views
I estimated I could pull at least 55% BW on this lift to someone, so now I got to make good. My form on these is terrible; it's pure grip and rip.
Bodyweight: 89.6 kg. ...
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One Arm Power Snatch 45 kg
chicanerous
213 views
I estimated I could pull at least 55% BW on this lift to someone, so now I got to make good. My form on these is terrible; it's pure grip and rip.
Bodyweight: 89.6 kg. ...
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Power Clean and Jerk 115 kg
chicanerous
1,307 views
It took me a few tries to get this. I'm pulling everything high enough, but I'm not whipping my elbows around fully, so I keep touching the bar to my rack position, but th...
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Chin-ups
chicanerous
1,096 views
I've never been great at these. According to my logs, my best ever was 17 pull-ups back on August 3, 2004 at a bodyweight in the 60-63 kg range.
Bodyweight 87 kg. (8/7/...
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Military Press 13x60 kg
chicanerous
1,075 views
I use a thumbless grip on these. I was hoping for fourteen at this weight, which is my all time best, but I didn't quite have it in me today.
Bodyweight 87 kg. (8/7/2009)
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Front Squat 150 kg
chicanerous
2,423 views
5 kg PR over my lifetime best. I missed this on the first attempt, as I let the weight get forward a bit too much. I corrected that after reviewing video and it payed off...
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Power Snatch 80 kg
chicanerous
975 views
Lockout is not legal, but I'm still counting it as a PR.
Bodyweight 87 kg. (7/24/2009)
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Power Snatch 75 kg
chicanerous
427 views
Less vertical jumping with the barbell and more pulling compared to last video, but now my start position needs work again. Consequently, the barbell is also way too far ou...
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