Chiaradina
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Core Cultivation 1,006
Your Spirit Matters - Playlist English
1-10 of 18Core-Strength and Prana Flow - here you can find a tantric, life-affirming flow that knows the interplay of polarities being a game of the ONE. Years and Years of experience in bodywork, alternative healing, yoga, classical Pilates and Cardio of all sorts will elevate your physical capabilities to new heights, while honoring your spirit and soul and integrating them in you "working stuff out". Be prepared for your ride of a lifetime! YOUR spirit matters! Love, all ways
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Beginning Meditation & Kapalabati Variation
chiaradina
599 views
This is one of the three Beginning Meditations from my 2010 "Your-Spirit-Matters" Yoga Video Series that will be released later this year in 3 languages (English, Spanish a...
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Sneak Peek: Sacred Sadhana
chiaradina
197 views
This is a brief, entertaining introduction of all the different sadhanas (agni namaskar, vimamitrasana flow, Tittibhasana sadhana and Hanumanasana/Eka Pada koundinyasana 2 ...
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A gentle Surrender
chiaradina
326 views
Nourish yourself with this gentle sophisticated flow! We start with a Movement Meditation and end with deep hip & shoulder opening in Gomukhasana. Thanks for being present!...
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Fire up your Practice - Choella Garden Mojave Desert Sadhana
chiaradina
309 views
Welcome to the fierce and scorchingly hot environment of the Choella Catus Garden in the Mojave desert where we will prepare for our sacred sadhana with an energetic warm u...
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Chakra Vinyasa - Sacred Sadhana
chiaradina
480 views
So happy to have you with me as we'll flow through this Chakra Vinyasa Sadhana together. In this sadhana we are going to activate the qualities of all of the 5 elements thr...
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Center to Surface
chiaradina
115 views
I invite you to join me for this simple yet effective movement meditation during which we will ocillate between 2 polarities of the 5 mayor vayus or subtle principles of mo...
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Core Cultivation
chiaradina
1,006 views
We all dream of soaring high, living the promise of a fulfilled life. Our core, the multi-layered awareness of who we are, our conscious presence, literally keeps us uprigh...
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Water Flow
chiaradina
3,787 views
Water, the clear mirror and re-collector teaches us that persistence and constant effort wears down even the hardest resitance. Water, the symbol of sustaining life, creati...
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Sacred Kirtan: Lakshmi Mantra
chiaradina
1,602 views
Welcome to an inspiring mantra practice at the beach in beautiful lush and abundant Malibu, California. The Goddess Lakshmi to whom this mantra is dedicated is the Hindu Go...
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Classical Namaskar with Mantras
chiaradina
610 views
Join me in my practice of these 12 rounds of Classical Namaskars - in the beginning 2 rounds without Mantras in order to focus on the synchronization of breath and movement...
About Chiaradina
This is who I am in the condensed version, containing what I have learned from self-reflexion in this realm. All is in progress, as is this channel. You will find here sacred sadhanas for your physical evolution, sacred art that I wish for you to enjoy and be inspired by, my Vlog that is related to my daily practice and for 2012 I am planning an "interaction vlog" about physical exercise and global spiritual evolution. Believe in the source and know who you are and which doors to close and open deliberately. In Service of the one I wish you peace with who you are, clarity about how to work with polarity (samavriti) and love, all ways!
This is who I am in the condensed version, containing what I have learned from self-reflexion in this realm. All is in progress, as is this channel. You will find here sacred sadhanas for your physical evolution, sacred art that I wish for you to ...
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