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Analysing technique- shot put glide
chessboygw
49 views
Garth Williams Analysing shot put technique
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Shot put Glide Technique revised
chessboygw
36 views
Critique?
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Vertical Jump Fail
chessboygw
27 views
Bored+ stupid= fail lol
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Shaquille Singuineau Powr clean LOL
chessboygw
69 views
Shaq on the power clean haha
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Clean
chessboygw
240 views
Power cleans
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RAW EGG inna 3D
chessboygw
58 views
when ya bored 3AM in the morninig this happens
blame qrc for my excellent english :)
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Max Vertical Push Up... testing speed and stregth
chessboygw
112 views
testing my speed and strength (power)
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An attempt at High Jump
chessboygw
63 views
Just thought I' try out the high jump... definately not for me... lol
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Shot put Training technique
chessboygw
12,865 views
shot put training technique revised
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Shot Put Training Part 4- Push Forwards
chessboygw
451 views
push forward exercise... 4X6 comfortable weight... focus on speed!
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