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Acceleration for Quick First Step (Athletic Performance) with Pam Dyer -- Shot Science
chasecurtiss
17,690 views
Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the c...
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Athletic Performance (Introducing Pam Dyer and the Acceleration Series) -- Shot Science
chasecurtiss
2,437 views
Today we're very happy to introduce the addition of Pam Dyer, a Certified Strength and Conditioning Specialist, to the Shot Science Team! Pam is a Fitness Professional tha...
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"How Can I INCREASE MY VERTICAL?" (Part 4 - Power) -- Chase from ShotScience Basketball
chasecurtiss
20,461 views
Today's video is the fouth in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is power development and game-speed appl...
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"How Can I INCREASE MY VERTICAL?" (Part 3 - Strength) -- Chase from ShotScience Basketball
chasecurtiss
15,638 views
Today's video is the third in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Strength and Muscle Coordination, wit...
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"How Can I INCREASE MY VERTICAL?" (Part 2 - Stability) -- Chase from ShotScience Basketball
chasecurtiss
11,836 views
Today's video is the second in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Stability, with special attention to...
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"How can I INCREASE MY VERTICAL?" (Part 1 - Flexibility) -- Chase from ShotScience Basketball
chasecurtiss
18,393 views
Today's video is the first in a four part introduction to our video on "Increasing your Vertical Jump!" The subject for this video is Flexibility and Mobility. Stay tuned...
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"When Can I Start Training?!" -- Chase from ShotScience Basketball Answers Your Questions
chasecurtiss
3,668 views
Today's topic covers some tips on when to start training if you are a young person and how to go about doing it using FUNCTIONAL MOVEMENT.
Ask Chase any of your question...
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"Dot Drills for Quickness!" -- Chase from ShotScience Basketball Answers Your Questions
chasecurtiss
16,779 views
Today's topic covers some tips on improving your QUICKNESS and FOOT SPEED by using DOT DRILLS.
Ask Chase any of your questions about Athletic Performance, Exercise, or B...
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"Stamina & Conditioning" -- Chase from ShotScience Basketball Answers Your Questions
chasecurtiss
9,472 views
Today's topic covers some tips on improving your CONDITIONING and STAMINA for stepping on the Basketball Court.
Ask Chase any of your questions about Athletic Performanc...
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Exercise Specialist Chase Curtiss from ShotScience Answers Your Questions
chasecurtiss
2,576 views
Ask Chase any of your questions about Athletic Performance, Exercise, or Basketball and he will personally respond to as many as he can, both in the comments and in his Vlo...
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