charlietangossss's Channel

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4:41

4 days ago

I lost 100lbs. by jumping rope. Lose weight with the best portable workout

Burn up to 1000 calories or more!. Lose weight in my jump rope class in San Diego, CA. See before and after pics at myspace.com/jumpropeclass and s...

jumpropeclass • 133,558 views

charlietangossss commented:

HEY MAN, UR AN AMAZING SKIPPER IF U SKIP FOR BLOODY 3 HOURS ON DAYS WITH NO BREAKS WOOW BIG FAN. ONE QUESTION HOW ARE YOU AT ENDURANCE RUNNING ??
8:38

1 week ago

Pathfinder Platoon | Pathfinders | Selection | Training

http://www.eliteukforces.info - video featuring the elite Pathfinder Platoon, part of the British Army's 16 Air Assault Brigade. Watch to the end t...

eliteukforces • 202,365 views

charlietangossss commented:

Hiaa, im just curious how long of a period do they do this training process? , and what kind of sleep,food,etc do they have?
20:10

1 week ago

[RL-Movie] Terran Training 1 of 5

Over 1000 Of Britain's Fittest Men And Women, Volunteer To Take Part In A Reduced Version Of The SAS Selection Process! After A Crueling Fitness Te...

SCTV • 3,402 views

charlietangossss commented:

what type of training did they do in the ' grueling fitness test? '
5:54

1 week ago

The Para Fitness and Training Guide Trailer

Major Sam McGrath talks about how the intense, insane selection course for the famous Paras inspired his new fitness book The Para Fitness Guide - ...

ospreypub • 52,702 views

charlietangossss commented:

Do they do all these different races in one day??
3:07

1 week ago

Training To Become A Paratrooper

If you are interested in joining The Parachute Regiment call the Recruiting Team on 01206 817083 or E-Mail recruiting@parachute-regiment.com . Alte...

theandy4ever • 48,434 views

charlietangossss commented:

@theandy4ever what sort of training can i do before i enter this course to pass it?
2:08

1 month ago

CrossFit total standards

Dave Lipson Dan Romano...CrossFit total standards

LipsonDave • 1,002 views

charlietangossss commented:

what song r u playing here??
6:45

2 months ago

I lost 100lbs. by jumping rope. The best portable workout

Burn up to 1000 calories or more!. See before and after pics at myspace.com/jumpropeclass and sign up for my classes.

jumpropeclass • 120,138 views

charlietangossss commented:

hi, what body fat percentage do you have?? . And does skipping for about 2 hours a day burn muscle mass also?
3:30

2 months ago

Muhammad Ali Training

commandantev • 635,614 views

charlietangossss commented:

how long woudld a pro boxxer skip for in one time??
5:06

2 months ago

CrossFit - WOD 111018 Demo with Noah Gabriel Landis

Five rounds for time of:

Run 200 meters

7 Muscle-ups

Run 200 meters

7 Handstand push-ups

Run 200 meters

30 second L-sit hold

Run 200 meters

20 One ...

CrossFitHQ • 3,742 views

charlietangossss commented:

do cross fitters do additional ab workouts or.?
1:12

2 months ago

Moshi Monsters - Mission 10 Trailer

http://www.moshimonsters.com - Simon Growl is directing his most fantastical production yet, but can he go through with it? ELDER FURI has been cap...

moshimonsters • 240,724 views

charlietangossss liked
3:25

2 months ago

Eastenders - Lauren Wakes Up With a Stranger [23rd November]

Lauren Branning Scenes 23rd November 2011

iHeartEastenders • 16,426 views

charlietangossss liked
14:07

2 months ago

EastEnders queen vic pub fire part 2 (2010) HD

this one has drama and fire and panic in it once agin if you do not like wot you see plz dont watch thank you

copyright info

all rights go to bb...

eastendersbestbits • 91,512 views

charlietangossss liked
1:03

2 months ago

Inspirational CrossFit Commercial - Peak 360

Peak 360 Crossfit Commercial Spot /

Featuring Guido Trinidad /

Shot with the Canon 5D

www.filmgnomes.com

ingrid@filmgnomes.com

filmgnomes • 349,070 views

charlietangossss commented:

what would you recommend a person who is just starting out cross fit, what kind of workouts? how many times a week to do them etc.

many thanks

charlie
0:35

2 months ago

pullups with 110lbs

neutral grip pullups with 110lbs

timbahwolf • 189,286 views

charlietangossss commented:

hey, what do you recommend i do because my back and arms are strong but i can only do like 5 push ups consistantly..?
2:21

2 months ago

Freddie Curtis - Javelin Training [ball work]

Freddie doing some ball throwing at training, working on technique!! October 30th 2011.

Se7enFiigureSwagga • 531 views

charlietangossss commented:

were do you get those smaller balls from??
10:10

3 months ago

Get 6 Pack Abs 33% Faster with This Simple Trick !

http://www.6weeksixpack.com In this video I show you one simple trick I used during my 6WeekSixPack Challenge to help me burn up to 33% more calori...

moricestreet909 • 3,446 views

charlietangossss subscribed to moricestreet909
1:26

3 months ago

8 Pack Abs Hitch Flexing Part 4

8 Pack Abs Hitch Flexing Part 4

Feel free to share my videos

Share on Facebook, Twitter, MySpace and etc...

Thanks for watching..

JAMESAKAHITCH • 336,791 views

charlietangossss commented:

hey how long and how many times a week do you train your abs? how can i get abs like yours?? ive got quit low body fat already and i have a little six pack in sight but could you tell me how to get one like yours please
9:53

4 months ago

15 Year old Bodybuilder Progress video 5.5

Just me working out and doing some flexing.

Joutchkov • 669,248 views

charlietangossss commented:

dude on your bench press not taking the piss but u need to build your left arm strength up yeaah ;)
0:32

4 months ago

Petr Prielozny - Abs workout

Petr Prielozny from Beauty&Beast Fitness is showing his developed abdominals.

PPakosta • 453,453 views

charlietangossss commented:

hello, i am desparately wanting abs like yours big and bulky, what ab exercies do you do ? and for how long a week??

thank you

sorry i cant spell that well

froom charlie
4:03

4 months ago

Bodybuilding: Dare to Dream

Bodybuilding: Dare to Dream

August 2010

GettinITDone91

Songs:

1) "Aspiration"- Future World Music

2) "Ready for War (Instrumental)"- 50 Cent

GettinITDone91 • 1,397,734 views

charlietangossss commented:

thanks he is amazing!!
9:41

5 months ago

5 Exercises for Totally Ripped Abs!

http://rapidrippedabs.com/f...

Free Report reveals how to get ripped abs in 39 mins a week!

If you're like most people, you th...

fitwithmitch • 63,170 views

charlietangossss commented:

ok thank you very much how long do you think it would take to get an eigh pack if i do all my 5 hours of sport every week and 1 hour a week on a hard ab workout at the gym?? with an ok diet

what width is your waist by the way??
2:10

5 months ago

Personal Training Workout Tips & Drills : How to do Squats

Free workout tips. Learn how to do free weight squat exercises in this free online personal training video and fitness workout.

Expert: Adam Davil...

expertvillage • 430,472 views

charlietangossss commented:

do squats work your abs??
0:38

5 months ago

Bodybuilding - Extreme Abs - Brent Kutlesa

Bodybuilder Brent Kutlesa trains his awesome abs at an Oklahoma gym. See lots more of Brent at mostmuscular.com and related sites

tobydog22 • 2,268,399 views

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About charlietangossss's channel

Created by

charlietangossss

Latest Activity

Feb 29, 2012

Date Joined

Apr 30, 2010

Age

Country

United Kingdom

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