BodyRock.TV
charliejames1975's Channel
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300 Rep Fat Slaughter Workout
Sexy Strong Fitness Test
Phone Sexy Secrets ???
Get On it!
Bikini Body Challenge
Losing Love and Finding Peace
Let's Get Personal!
Bikini Booty Workout
Do It Now!
Love Yourself - Rock What You've Got!
Strong Is Sexy!
Keep It Positive People!
What Won't Kill You Will Make You More Sexy!
Strip Workout
Hot Workout Outfit - Fashion Haul
Rockstar Booty Workout
Look Good Topless
Killer 800 Rep Workout
Fast & Furious Booty Workout!
Bring It On!
We Found Love Workout
Hot Right Now - Interval Fitness
Fitness Test! How Fit Are You Now?
THE (The Hardest Ever) Chest Workout
Glory To The Booty
Bringing Sexy Back!
Hot Wild Ones! Workout
Set It Off! Resistance Training Routine
Check Us Out!
BodyRockers Before & After
Domino Workout
Turn Me On Fitness!
Set You Free Workout
I Won't Give Up Workout
Bangarang Biceps Workout
Wish You Would Pump It Workout
Make It Hot!
International Love Workout
Young Wild & Free Workout
Good Feeling Fitness Routine
2012 Fitness Test! How Fit Are You?
What Them Girls Like
Feels So Good
Roc Me Out
Cockiness Workout!
Hottest Butt Pants Ever - Fashion Haul
I Like How It Feels
Paradise Butt & Thighs
Don't Stop Until You're Hot!
Kissable Hot Abs Challenge
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Visit My New Site!  
Hi guys,
Our new blog just launched! You can check it out here: http://www.BodyRock.Tv
Be sure and leave me a comment on the site and let me know what you think!
Channel Comments
lumikitten (5 days ago)
Yay! I recently read a book about exercise without equipment and using your body as resistance, but it told me to plan my own workouts and I found that tricky enough that I never started! Then I found Bodyrock and I am THRILLED, because it's just so accessible, for those with no time, no equipment, no fitness to speak of. :D
holistichabits (5 days ago)
I'm gunna give this a try! :) You seem like a great motivator.
FITANDRAW (5 days ago)
Thanks for posting so many awesome fitness videos!
meisterda (5 days ago)
If you let your parthner look at your phone... i guess he wouldn´t have time to read it all........ =D
Naumegus (5 days ago)
Хороший канал! Вот что надо моложым сопелкам смотреть, а не всякую галиматью по телеку!
И мне приятно было пронаблюдать несколько роликов отсюда. Есть что подчерпнуть, так держать!
Интересно, что за камера, но тут сотни тысяч подписчиков, да и просто людей, мой пост тут как капля в море... как иголка в стоге сене, как планета во вселенной, гыы)))

P.S.: HELLO FROM MOSCOW!!!))
medasst100 (5 days ago)
How much do you weight? Can you just get on the scale in a video and tell us? What are you affraid of?..lol;)
dubebita (5 days ago)
im so excited for this im doing this later when i get home yayy
sparkie865 (5 days ago)
Thank you so much for getting me interested in fitness again!! x
mojomodel (5 days ago)
Hello. I am committed to ROCK MY BODY the whole month of February. This is my first time here. My 35th Birthday is 2/21/12 and what better gift to give myself than sexy abs, a tight butt & strong arms! I'm pretty athletic, but my abs have always been hiding underneath my chocolate lava cake tiny belly chub. lol. Hopefully with BodyRock that will change this month. Thanks for doing all the hard work so we can learn!
Day 1 Fitness Test 2/6/12 (50 seconds ea exercise with 10 second rest)
Squat Jumps - 22, Pushups (on knees) - 23, Burpees - 12, High Knees (counting every knee) - 73, Switch Lunges (counting each side as 1) - 39, Tuck Jumps - 21, Crunches - 25, Jump Rope - 101 jumps. Goal is to have much better form & increase my numbers/try to double them. ;-)
alohaneen (6 days ago)
You totally ROCK Lisa!! You are so motivating me to do the 30 day challenge! I think I will start tomorrow but I do not have any of the items you suggest. But I want to do this!! Do you think I can do this without all the items you have??? And be successful? Thanks!!
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