changyUK's channel

Must be a bug. I can land the can in the same place and then get 56% 92% or 98% never gives 100% SORT IT OUT ROVIO

When you have corrected the hand entry you can work on the catch and pull. Your elbow drops and you pull with a near straight arm. This is a weak pull and will lead to shoulder injuries. As your hand enters follow the rail. Keep your upper arm parallel to the surface and allow your hand/forearm t...

If you want to check which muscles you are using then try this on dry land. Position your hand and arm in your current pull position i.e. straight and then tense your arm. I bet you can feel the tension in your arm, mainly the tricep. Now start again but this time drop your hand below your elbow ...

Also look at your left hand which is palms up like you are stopping traffic. This is pushing the water and slowing you down. Remember this order, elbow above wrist above hand above finger tips. As you start out try to point fingers down and forward, do NOT flex your wrist as this can encourage th...

@swimfortri Please accept my apologies, my comments were for another video. I wrote them on Word to allow a character count and when I came back to YouTube I seem to have pasted into the wrong one. I realised this when I read your reply and reviewed the video to assess the stroke. This swimmer ha...

@MrAnybody12345 He's bobbing because he is over reaching in front. This can cause a swimmer to over rotate their trunk so to prevent this they can lift. He glides too much and this is not efficient in freestyle because Glide = deceleration. There is always delay as one arm completes its pull and...

If you glide then you are slowing down and efficient freestyle is not about going fast it is about not slowing down. Your fastest speed is off the start and then off the wall so you must maintain your rhythm by NOT gliding. There is always an inevitable glide as the one arm finishes its propulsiv...

Attempt being the operative word!

@pd0roc Misschien zou ik een dienst moeten aanbieden die deze radio's herstelt?

@eriksmith33 Me too mate, watching this makes me think he has the easy version. I've tried 100 times like you and that middle triangle just sits there laughing and drops down to kill the pig!

@creston918 Me too but with the first bird you can take out all of the piggies under the wood if you get it correct

This is exactly how mine sounds! I had a car crash 3 months back, nothing serious but I did get whiplash..............and Tinnitus which is not showing any signs of subsiding!

Meraviglioso, Canzone e Cantante!!

Needs work Robbie!!

Beautiful !!