cfsdvideo's channel
Loading...
25
subscribers
49,906
video views
Uploaded videos
1-10 of 10-
21 x 315 lbs. Deadlift
cfsdvideo
3,012 views
21 x 315 lbs. Deadlift.
-
Snax & Sassy Part 1
cfsdvideo
1,735 views
Snax calls Sassy out with a 10:47 time on the following work out--
10 rounds for time:
10 Tire Flips
2 Rope Climbs
-
E-Beth WOD 02212008
cfsdvideo
1,985 views
Elizabeth conquers the following:
21-15-9
Ball Cleans
Kettlebell Swings
-
Trejo WOD 02212008
cfsdvideo
1,816 views
Trejo performs the following WOD:
21-15-9 reps for time:
Ball Cleans
Pull-Ups to Chest
Time - 5:35
-
CFSD Kids - K does pull-ups
cfsdvideo
796 views
One of our young adults demonstrates hard work and dedication. Watch the video and check out some good work from K.
-
7pm Elements does Christine
cfsdvideo
1,171 views
January 29, 2008
-
Arm Bar Demo
cfsdvideo
12,727 views
Rachel and Calvin demo the arm bar.
-
Raj Attempts 15 BW OHS
cfsdvideo
645 views
Jan 21, 2008
-
CrossFit San Diego Saturdays
cfsdvideo
24,987 views
CrossFit, Saturday WOD
-
CrossFit Total, San Diego 11-27-07
cfsdvideo
1,031 views
CrossFit Total, San Diego 11-27-07
Advertisement
About cfsdvideo's channel
more
less
Play all(10)