cerack27's channel
Loading...
-
cerack27
favorited
1 month ago
Core Exercises Without Equipment
Collection of basic Abdominal/Core movements without equipment, except for something to hang from! Just a resource for choosing several exercises ...
-
cerack27
liked
1 month ago
-
-
cerack27
commented
4 months ago
Buakaw training HL
Buakaw, training HL
@kum7104 And I did say when a gun or knife is pulled in the fight certain disciplines, such as Ninjutsu, have an advantage over others. There are several forms that don't teach a defense against weapons at all, and in those forms your in trouble if someone is literally trying to kill you. I hav...
-
karate vs muay thai
training sparing
@Vix3nPT If your talking about the shin guards must muay thai sparring, even the Thais nowadays, use them for practice and light sparring. Eventually they have to come off in training for full rules fights to deaden your shins some but these guys aren't to that level yet.
-
karate vs muay thai
training sparing
Two most obvious mistakes on the Muay Thai fighters half is first, unless he's a lefty he's circling away from his power instead of towards it. Righties circle to the right so there power is in range while taking there opponents power out of range. Second, throw some leg kicks. Most other figh...
-
-
cerack27
commented
5 months ago
Badr Hari vs Alistair Overeem - Semi Final - Fight Video K-1 World GP Final 2009
Badr Hari vs Alistair Overeem - Semi Final - Fight Video K-1 World GP Final 2009
I do not own this video.All rights reserve to K1
Badr Hari is the more fluid striker of the two but damn is Overeem big.
-
Kick boxing scott adkins vs tony jaa muay thai
Para Los Amantes del Kick boxing.. Les traigo Un video de Buenos Actores en ,Kick boxing (Scott Adkins) en "Invicto 2" y Muay Thai (Tony jaa) en "T...
Both are actors and stuntmen, but they both are very skilled in there particular forms. Adkins is I believe a multiple degree blackbelt in more then one style. That being said I think Jaa's combination of Muay Thai and Boran would give him an edge on his feet but Adkins could take the fight to ...
-
BJ Penn Reacts to NSAC Ruling in St. Pierre Greasegate
BJ Penn talks exclusively to MMAWeekly.com moments are the Nevada State Athletic Commission ruled in the controversial greasing during his fight wi...
@FREDDYJUNIOR25 GSP has shown to be an amazing champion and possibly the best conditioned and trained fighter in UFC history, at least to date. However if someone is legitimately doing something like what he was accused of, especially against someone who's primary game plan is built around grapp...
-
-
cerack27
favorited
6 months ago
New Buakaw Por Pramuk HL Best OF
compilation sur le boxeur thai Buakaw por pramuk
-
Best Of- Buakaw Return of The Lumpinee Assasin. By Ram5aRecordz
Buakaw Por Pramuk one of the Best thai boxe Fighter
-
-
cerack27
favorited
6 months ago
How To Hit a Speedbag
http://www.palangi.com Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and on...
-
cerack27
liked
6 months ago
-
-
cerack27
commented
6 months ago
Muay Thai Training - Hardcore
Some good muay thai training in Thailand by Alex Sneddon from Scotland with coach Rambo.
Not bad and I've seen some video's on here from people that claimed to be experts that are just plain emberacing. Some of his techniques, teep/front kick, for example are left unfinished though. Being overly critical there's points were it looks like he's running into the roundhouse kick as he ...
-
Hannibal Training
"This the brother that will teach you how to fall and get back up"
Some pretty insane grip strength to keep from face planting on a couple of those moves.
-
Buakaw Por Pramuk vs Gilmar China Thai Fight Hong Kong 2011
Buakaw Por Pramuk vs Gilmar China Thai Fight Hong Kong 2011 - Buakaw Por Pramuk sponsored by Yokkao Boxing http://www.yokkao.com vs Gilmar China. B...
In Thailand alot of the fighters do this to put food on the table for there families, as many don't make the sort of money Buakaw does now. The more times you can fight the more money you can take home. Ultimately this translates in fighting to a desire to establish one's dominance over the oth...
-
Imada -vs- Buakaw S-Cup 2010 Finals!!!
MMA guy Toby Imada makes it to the finals of the S-Cup Tourney to toe the line with 2-time K-1 MAX Champion Buakaw.
@jewdicrous Against someone who doesn't know how to defend against them and hasn't conditioned his legs to take the shots well placed leg kicks can be devastating. Buakaw's actually gotten fights stopped in the past because his opponents could barely walk or stand. Also the advantage of a leg k...
-
Imada -vs- Buakaw S-Cup 2010 Finals!!!
MMA guy Toby Imada makes it to the finals of the S-Cup Tourney to toe the line with 2-time K-1 MAX Champion Buakaw.
If Buakaw really wanted to fight full Muay Thai rules he'd focus more on the stadium fights in Thailand. There's more money for him fighting in these international tournaments though. If this was MMA rules Imada may stand a chance but MMA striking is nowhere near the caliber of what you find in...
-
Giorgio Petrosyan Training
On the thai pads
@kopellhinex Pacman is arguably the best boxer in the world. When you start to add other elements to a fight beyond just punches things take on a whole different feel. To stick any boxer in the ring without the training to defend against leg kicks and the leg conditioning to take the beating th...
-
Buakaw Por Pramuk vs Giorgio Petrosyan Part Two
19 May 2007
Hoviet, Stockholm, Sweden
K-1 Fighting Network Scandinavian Qualification 2007
Superfight
For the WMC Title
5 Rounds, Modified Muay Tha...
@DUCzillaMonster It sounds like your describing Buakaw's attempts at leg sweeps. It's not only a fully legal move in most kickboxing fights, it's a widely taught technique in Muay Thai. For a full Thai rules fight for a belt I'm surprised there wasn't more leg sweeps and throws/takedowns from t...
-
Buakaw Por Pramuk vs Giorgio Petrosyan Part Two
19 May 2007
Hoviet, Stockholm, Sweden
K-1 Fighting Network Scandinavian Qualification 2007
Superfight
For the WMC Title
5 Rounds, Modified Muay Tha...
@randomharass Fully agree here. I wouldn't say Buakaw looked so much out of shape as both knowing he was ahead and didn't need to do anything crazy to win along with Petrosyan even as the less experienced fighter being someone of good skill that didn't leave much in the way of openings to exploit.
-
-
cerack27
commented
7 months ago
Buakaw Por Pramuk Highlight by Pid
This is a kickboxing HL of Buakaw Por Puramuk. This is my first attempt at a highlight
@idiotzrule Everything I've ever heard or read about him is that he's a great person, very friendly and humble. Unless your in great shape don't try to keep up with him training wise though, the guys an animal and trains hard for hours in between his runs.
-
Buakaw por Pramuk
porPramuk, some hard shit
As nice as it would be to see a striker the caliber of Buakaw in the UFC or other such MMA brand I think the difference in style and approach to striking in MMA due to the takedown would change a striker like Buakaw. As brutal as Buakaw's kicks are he probably won't get a one kick knockout on mo...
-
Buakaw Vs Sato (part 2)
Sato's KO in Buakaw 7.07.2008
Not a conspiracy, nobody cheated Buakaw out of this one. Buakaw's beat Sato before and probably will again in the future. This is just a case where Sato caught Buakaw with a good shot and put him down. Happens to alot of fighters, even the greats. There's a "punchers chance" nomatter how over...
-
Toby Imada vs Buakaw Por. Pramuk S-Cup 2010 Finals
watchToby Imada vs Andy Souwer S-Cup 2010 semi Final http://adf.ly/CfoX
Interview after the fight http://adf.ly/BuFZ
MMA guy Toby Imada makes it to...
@tasmania105 Buakaw is an amazing striker and that would translate pretty well over to MMA. But he would have no answer against the top wrestlers and BJJ guys in MMA right now. Given a year or two to train for it I'm sure he would be fine but may lose some of the striking edge that makes him so...
-
Buakaw P Pramuk hardness training with subtitles [english]
I edited this video with English subtitles in order for non-thai viewers to understand. My apologies if my English is somewhat incorrect but I've d...
@Raghav88 Believe he would have dropped the Por Pramuk from the end of his fighting name if that was the case and haven't seen any sign's of that from as recently as his thai fight in England a month or two ago.
-
Buakaw P Pramuk hardness training with subtitles [english]
I edited this video with English subtitles in order for non-thai viewers to understand. My apologies if my English is somewhat incorrect but I've d...
@chispygato My understanding is fishing is not only a pretty wide spread hobby in Thailand but also their means for alot of there domestic food source. That being said with Buakaw fighting pretty much around the world and making good money doing so likely has access to whatever additional dietar...
-
Buakaw was the more active fighter of the two but he never got into the usual rythmn he fights with, a credit to Souwer for being able to take him off his timing.
-
Pramuk VS Sauer
K1 Pramuk VS Sauer
They both had the same number of fights in this tournament so just because one weathered the tournament better then the other doesn't mean anything. These are two of the best pound for pound fighters in the world. This is more punching then I've seen Buakaw do in most of his fights but it seeme...
-
-
cerack27
commented
7 months ago
@320349 True Muay Thai doesn't translate to MMA very well. Just too upright to effectively defend against the takedown. That being said most of those training the MMA variant of Muay Thai have diluted it so much it looses it's effectiveness as the dominant striking form. You would think the es...
-
cerack27
favorited
6 months ago
-
-
cerack27
commented
8 months ago
K1 Max Muay Thai Knock Out : Buakaw Vs Shishido
Buakaw Por Pramuk fighting Shishido in a Muay Thai match and wins by a knockout
@Vonyccc The head band in question is called a Mong Kol and much like the Prajioud arm bands is worn as part of the traditional Muay Thai ring garb, some with wear flower wreaths as well. These items are used today primarily to show honor and respect to your school and instructor(s).
-
Buakaw Por. Pramuk vs Hiroki Shishido (S-Cup 2010 Quarter Final #3)
Shoot Boxing World Tournament
S-Cup 2010 Quarter Final #3
@yobro250 Don't know I would agree that Buakaw is past his prime. While most Thai boxers are nearing the end of there career around his age most have fought well over 100 fights by his age. Spending time in K-1 and the like has prevented Buakaw from having that sort of workload. As for Buakaw'...
-
-
cerack27
liked
11 months ago
Dr. Horrible's Sing-Along Blog - Brand New Day
The last song to Act 2 of Dr. Horrible's Sing-Along Blog. Featuring Neil Patrick Harris, Felicia Day, and Nathan Fillion.
Watch the rest on DVD in...
-
cerack27
favorited
1 year ago
Muay Thai For Dummies W/ Tony Jaa
You've seen it in kickboxing flicks and mixed-martial-arts tournaments. You might even have tried it yourself while pounding a gym bag with an expe...
-
cerack27
commented
1 year ago
roundhouse kicks II
Recorded on 10/28/07 using a Flip Video camcorder.
To me it looks like you've combined the techniques of a TKD roundhouse and a Muay Thai roundhouse. Problem being the way you've combined them you won't get the power of the Muay Thai roundhouse or the speed of the TKD roundhouse. Your hands are wrong for either style roundhouse and are likely d...
About cerack27's channel
2 Dorks, 1 gym
RD and JB killin it once again at gymnastics! party rockin ...lol
602 views
cerack27 said:
Couple of smoking hot Canadians, looks like fun.
BEING A BODYBUILDER #19: JODI BOAM PRO DEBUT - NEW YORK PRO SHOW
Jodi Boam's first IFBB Show: The New York Pro.
Whether they're bodybuilders, figure athletes, powerlifters or world record holders, all FUSION athl...
65,059 views
cerack27 said:
Amazing combination of strength, flexibility and agility. I doubt many out there are many out there that could duplicate that routine. She does kinda look like a midget with as tiny as she is out there next to the other competitors though.
Kravmaga vs. Muay Thai....mp4
43,888 views
cerack27 said:
Typically it's about who the fighters over what the style is. And if you want the real comparison Muay Thai is the civilized form of the Thai's fighting style for sport. If you want to go bare knuckles and no rules, which is really when Krav Maga is useful then your talking about Muay Boran, wh...
Dragon Age 3 - No Warden No Hawke
Mike Laidlaw has confirmed via Bioware Social that neither Hawke nor The Warden will return as the protagonist for Dragon Age III. Furthermore, he ...
42,638 views
cerack27 said:
With a compelling enough story I think playing as a new hero character in a realm that you can see the aftermath of both stories would be great. While Hawkes story left a lot to be desired, it left the world in a situation where there are some amazingly compelling story options. While I didn't ...
Kurt Angle says he Misses WWE; Might Return Part Time in August 2011!
From Monday Night Mayhem:
http://feeds.feedburner.com...
TNA superstar Kurt Angle says that his contract in up in Augu...
49,108 views
cerack27 said:
If you listen to what Kurt is saying instead of taking his unwillingness to rule WWE out as a sign of him wanting to return. He never suggests anything but him staying at TNA. Maybe somebody should work on naming their video's better.
Dana Linn Bailey @ Breakfast
Why did we have the camera at breakfast? IDK. But Rob eats like a CHAMP!!!
61,278 views
cerack27 said:
Seen a few of your video's now and was wondering if there is a specific ab workout you do and if you've managed to toss it up here anywhere?
Dana Linn Bailey Training Chest
December 18th 2010, we decided to film our chest workout and a little post workout meal at the diner . Typically I start my workouts pretty intens...
242,433 views
cerack27 said:
Impressive, how long you been at it to get to this point?
+ 6 more videosshow less