cecilbdemented's channel

the story about the calf i beleive is about the greek wrestler Milo

how do you make your mushroom tip bigger

great lifts! was that sum 41 playing in the background at around 430? lol

id still hit it...

in my gym i dont have to worry about mushrooms..my gym is so grimey and dungeon like i have to worry more about aids and hep c....love it

@RhabdoGFCM uh cool?

they yellin out nigga this nigga that they look like a mix of white kids or at most some bitch ass spanish kids(im spanish) who cant fight. they jumpin tha dude and they still cant hit for shit. i live in the hood south bronx,ny and thats some bitch ass shit. even here 7 on 1 dont fly right belie...

@IskurBlast thats similar to layne nortons phat routine. ive had decent success with it id say. my strength has skyrocketed in only about 4 weeks of running that program. hypertrophy tho i cant really comment on because the only place i can physically see big changes is my shoulders and hamstring...

arnold...why would you allow crossfit at your expo...strongmen,bodybuilding,powerlifting sports for men!...crossfit=enuff said

@cecilbdemented think back to your times arm wrestling. you explode into the other person to get that initial advantage and overpower them right? you dont see that on either henry or cenas side. now that thats said its wrestling and many pro wrestlers as well as Vince Mcmahon himself and my frie...

half those idiots who dropped their bench were cuz they were using the thumbless grip aka the suicide grip. there is a reason why top benchers use a full grip....

hes extremely good ill give him that. i like what he does and his talent but noone deserves a perfect score. i agree with the comments below anyone else does this run and maybe they get a 95 not to directly compare but Tony Hawk WAS skateboarding for the longest time and he never had a perfect ru...

what do you do for girls that are teases? walk by them when they have a drink in their hand and without looking you mush them right in the face and keep walkin like a boss...#justice

@rctriplefresh5 rc wen u makin more vids

@newguy3431 hey im no expert by any means but i currently play D2 college ball and it does cause tightness in the way of sorness.by thats because of the muscle being worked so i dont reccomend you you do heavy sets during season. but in the off season when i "bulk" up for the season i currently h...

see those 130 lb guys deadlifting lifting 5x their bodyweight meanwhile guys who are 200 lb 6 ft tall complain that they arent built to pull #s that way..its amazing what happens when you have some good work ethic in you and time and patience...

that kids gonna grow up to be a champ AND prolly a wife beater

1:13 guy wearing a westside barbell hoodie...doing crossfit? really bro u just shamed all ur brothers in iron

@yamanashe lol i agree ha ha he actin geeked out his mind ha ha ha

If it was a real war he def would have gotten so much poon upon returning home

@NRGPhuk according to chris rock the only black people in minnesota are Prince and Kirby Pucket

fuck it might as well: thumbs up if you're dominican like me

fap fap fap fap fap fap fap

ha my schools team played fredonia few times in baseball

boner boner boner boner boner boner boner 4th! boner boner boner boner

every youtube fitness guy ever > Ian Mcstruthers

@Farve4ever589 no not at all. what im saying is he has in my own words a vendetta against barthel as well as other people because he disagrees with what they say. nor does he support what they do. barthel gives out free advice to people.if he wants to create a supplent line to make himself some m...

that shit happen in a inner city school he wulda been stabbed in the parkin lot...

@DreadBrandX probably..but he'll probably also grow up to be a champion...as well as a wife beater