cboosalis's channel
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6 days ago
Active Stretching-Single Leg Iron Cross
A great warm up stretch for the hips and lower back. Recommended for Deadlifts, squats, lunges, sprinting, jumping. good mornings, shoulder pressin...
cboosalis
commented:
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1 month ago
My Body Transformation - Muscle Building
Muscle Building Transformation - http://alongabbay.com
Attain Bodybuilding muscle building Transformation for a better body.
People who yearn for...
cboosalis
commented:
@Cortexofknowledge and jealousy is for the rednecks with bad teeth, bad hair and small penis's - jealous much? lol
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1 month ago
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2 months ago
The Secret To Great Abs
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
cboosalis
commented:
hey scott - you have another jealous little man -- mrLakkiss -- what an ass - im sure he has REAL anger management issues - maybe he has a 4" dick -- maybe he wants to be like you scott - popular and so well informed - as for being UGLY mrLakiss - i would rather be ugly than ingorant - my friend ...
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3 months ago
MMA "RIPPED TO SHREDS" Workout!
Warm-Up
(0:58)- Routine Sets & Reps
(1:38)- Center Bounce
(1:50)- Side To Side
(1:58)- Forward To Back
(2:05)- High Jump
(2:13)- Jumping Jacks
(2...
cboosalis
commented:
what a great workout -- guys that are fit should be trainers - the rest are haters and i am so over them -- scott u rock!!!
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7 months ago
Baseball Batting Stance & Hitting Techniques : Where to Hold the Hands in a Batting Stance
Baseball batting stances are all about comfort, but it's common to hold the hands back and slightly lower than the shoulders. Learn about hand posi...
cboosalis
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7 months ago
Baseball Batting Stance & Hitting Techniques : Head Positioning in Hitting a Baseball
Keep your eye on the ball, and avoid moving your head when swinging at a baseball. Learn about head positioning and how to prepare to hit a basebal...
cboosalis
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1 year ago
O Holy Night - Glee Cast
I acknowledge that I do not own anything related to Glee.
cboosalis
commented:
best voice for this is usually a DIVA -- best i ever heard was Marilyn McCoo -- she hit that note so hard and powerful -- you think that she shattered the glass on the table -- mature voices can hit this note -- not just starting out voices -- no insult to the glee gang -- i love them -- i just h...
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1 year ago
Suzanne Palmer - Free My Love (Offer Nissim Mix)
Suzanne Palmer - Free My Love (Offer Nissim Mix)
cboosalis
commented:
who cares -- really?
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1 year ago
Darren Criss Joins "Glee" Gang
The newest "Glee" guest star talks about his various attempts to get on the show, how a haircut may have helped him and more.
cboosalis
commented:
hmmm -- best thing that could have happened to him -- was hit GLEE with that awesome awesome Teenage Dream -- redition -- so over Katy Perry -- welcome darren criss -- btw -- calling it now -- newest and coolest star of 2011 -- Darren Criss
About cboosalis's channel
This is good -- i am using it for our softball team for warm ups -- lower lumbar - great stuff - thanks Boom -