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castaway140
commented
5 months ago
that thing live , bend backs, no LIMBO, that was the best line
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@CRichBBall well i want to be the best ever! i went out and tried this workout, alot harder than it looks, but i like messing up, cause then it means im challenging myself, ima try these drills everyday until i get them down and master them, thanks corey!
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hey corey , can i ask you a question, well i want to ask if im doing too much, in the morning i work on ball handling for about 25 min, 2 ball drills and some moving drills then i execute my workout, then in the afternoon , i do about 45 min of ballhandling again,and i do this everyday , except w...
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Amazing Young Pure Shooter
Follow @PatrickJamisonn
https://twitter.com/#!/Patr...
http://www.facebook.com/Pat...
Patrick Jamison is a 13 year old 7th Grader from...
your shot is very preety for someone your age, your gonna blow up in high school kid, i respect your work ethic, don't stop working hard, and keep pushing yourself to get better every day , Good Luck!
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Effective Ball Handling Program
Intermediate I. Week 1. Day 1.
This video was shot on 24.07.2010 and to my biggest surprise temperature dropped from ~+30C to just bellow +20C and...
@GLYDE8 all the great ballhandlers in the nba , pound the basketball, when you pound the ball hard, it makes you feel for the ball better, makes your handle faster, and the faster you cud dribble the ball, the faster you will be , if i were you , i would do the program all over again, because u d...
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Effective Ball Handling Program
Intermediate I. Week 1. Day 1.
This video was shot on 24.07.2010 and to my biggest surprise temperature dropped from ~+30C to just bellow +20C and...
"For Every Drill, Every Move, Every Burst, Every Dribble, Every Combination, For Everything, YOU NEED TO PERFORM IT AS FAST AS YOU POSSIBLY CAN" - Alex Maroko
do you think that you are going by this principle that alex said?
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6'2" Kyrie Irving Official Ballislife Mixtape! #1 Draft Pick In 2011 NBA Draft!
Check out the official mixtape of the 2011 NBA #1 draft pick, Kyrie Irving. The New Jersey native attended St. Patrick high school followed by a ye...
kyrie irving WILL DEFINTELY be a special player in the nba, future all star, he works hard on his game, and has great basketball iq,
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castaway140
commented
7 months ago
Bruce Lee's Jeet Kune Do
Bruce Lee's Jeet Kune Do
what movie is this?
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castaway140
added to a playlist
7 months ago
Pro Hoops Basketball/Pre Draft Training Clinic
Check out footage from the 2 day PRO HOOPS PRE DRAFT TRAINING CLINIC with Jay Hernandez. The kids were taught Ball handling,shooting,strength & co...
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castaway140
commented
7 months ago
Modern Warfare 2 - Online gameplay 12-1-09 pt1
In the first couple of vids in this set, I try out Search and Destroy mode. Then I go back to owning up at Team Deathmatch, first with the ACOG and...
haha he sounds like spongebob lol
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Modern Warfare 2 - Online gameplay 12-1-09 pt1
In the first couple of vids in this set, I try out Search and Destroy mode. Then I go back to owning up at Team Deathmatch, first with the ACOG and...
haha he sounds like spongebob lol
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Hollow and arch hold
A video showing me performing the hollow hold and arch hold GB prerequisites for 60s each
which one is the arch hold and which one is the hallow hold?
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NBA Fit: Offseason Workouts (Part 1)
Watch as NBA Fit delves into the offseason workouts of Luol Deng, Gilbert Arenas, Jordan Farmar and Glen Davis.
(This is Part 1 of 3)
@drfriddle where i live 8th grades aren't allowed to move to varsity, i understand that its different in other states
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NBA Fit: Offseason Workouts (Part 1)
Watch as NBA Fit delves into the offseason workouts of Luol Deng, Gilbert Arenas, Jordan Farmar and Glen Davis.
(This is Part 1 of 3)
@dq303 k
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John Wall Full Rookie Season Highlights
*I DO NOT OWN ANY OF THE CLIPS USED IN THIS VIDEO, ALL RIGHTS RESERVED TO THE NBA AND COMCAST SPORTSNET* Highlights of John Wall's Rookie Season wi...
audio works, lets see how long it lasts before it gets taken down lol
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castaway140
commented
9 months ago
Basic Shoulder ROM and stabilization Routine
Improving Range Of Motion and stability in the shoulder joint should always go hand in hand.
We activate the external rotators and pump some blood ...
what does ROM mean?
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@OnePercentClub o ok, cause i was looking to get one this week, or in a few days, but how much does it weigh?
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@OnePercentClub i checked your website, looking for those resistance bands you use, where can i find them? and how much weight do those resistive bands have?
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ULTIMATE Vertical Jump Handbook -- Shot Science Basketball
Get the VERTICAL JUMP HANDBOOK here http://bit.ly/gjYTYy
The "Vertical Jump Handbook" contains 3 months worth of daily vertical training! If you ...
hey does this have like bodyweight exercises
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BJ Conaway Impact Academy's Finest
Top -Point Guard Class of '10..... 160lb Tenacious-Defender...Great Ball Handler.... Playmaker...UpTempo-Style Player...Creates Shots Off The Dribb...
what college does he go to?
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Dominic "DA" Artis Mix... 2012 PG with Handles and Stroke
Check out 5'10 Dominic Artis doing his thing at Salesian HS, as well as hooping in the summer for the Oakland Soldiers... DA has one of the wettest...
that song is dope, whats it called? and nice mix by the way, that dude can ball
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castaway140
commented
1 year ago
J Glove Shooting Aid New Promo
The J-Glove is the only shooting aid on the market designed to teach a user how to correctly grip, set up, and release a basketball. By promoting p...
when using this jglove, off what fingers ima going have to shoot from? am i going to have to shoot from my index finger, index and middle finger, or my whole hand? please explain
Kelvin Potts College of Idaho Senior Mix 09-10
Kelvin Potts Senior Mix 2009-2010 Season... Check em out
999 views
castaway140 said:
did he play with pierre jackson or against him?
Gears of War 3: 19-0 FLAWLESS on Gridlock(Tips for TDM)
100 Likes for A FLAWLESS? :)
Follow Me on Twitter : http://twitter.com/kalelage...
Facebook : http://www.facebook.com/pag......
2,492 views
castaway140 said:
wat are your sensitivity settings?
THE KP PROJECT presents CSUNorthridge BASKETBALL WORKOUT!!
THE KP PROJECT presents CSUNorthridge 2011 Basketball Workout. CSUNorthridge Guards workout with Nationwide skill developer KP.
6,349 views
castaway140 said:
where does kp train at? and how much does it cost for a session with kp?
Leg Grows Out 4 Inches!!
This is straight from Bethel's healing rooms on November 28, 2009. This video is also on facebook:
http://www.facebook.com/vid......
5,067 views
castaway140 said:
@superboyFUEL there's nothing that's impossible for God
Ryan Bennett: NBA Deron Williams Double Crossover
Imitating Deron Williams from the New Jersey Nets double crossover after a 7 hour workout... This move is very effective when used correctly... Kee...
549 views
castaway140 said:
nice crossover bro, looks like chris paul's crossover tho, when he crossed george hill
Watch How Ben Grew 2.5 Inches TALLER!!!!
http://www.howigrowtaller.com
Watch How Ben Grew 2.5 Inches TALLER!!!!
53,138 views
castaway140 said:
@narutojose2 how old are u and how tall are ur parents?
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