carrie2208's channel

This is Sharon Polsky's Ms. Fitness USA Routine from 2007. This is the only official routine clip for Sharon Polsky. All other clips found on YouTu...

Simple tutorial for an easy way to cut up your t-shirts.

Reconstruct old, boring t-shirts by cutting strips into a "V" shape on the back of your t...

Big Ant, Big Al, back day Total Fitness in Delaware, la la la-la la

Pull down front-wide

Barbell row

Rack pulls(strongest range)

Hammer low row...

Kelsey Kincaid doing a lyrical peice by Melissa Medina at Broadway Dance Center in New York.

100% hand tied lace front wig. Purchased the wig from Elevate Styles. The wig is @ 22 inches long; made with futura fibers and is heat resistent ...

This track and all 6 of our albums are available on Itunes and here:

http://www.cdbaby.com/all/r...

This is us recording our cover of Sexy Ba...

C222 - Sagital Scale Airborne to PU

Blade Routine - Part one

1st place and Overall

**recorded August 26, 2010**

My first sugarpill video! Im SOOO excited to use these goodies. I've had them and been playing with them for a few mo...