The Human Motion Channel
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Uploaded videos
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Jim explains Kettlebells to purchase.mov
carmenbott
168 views
Jim Talo of Human Motion discusses the types of Kettlebells available. Human Motion carries Pro Grade bells.
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Jim Teaches the squat progressions.MPG
carmenbott
321 views
Jim briefly outlines our squat progressions at Human Motion, if the client is 'fit to train' and has the prerequisite mobility to squat.
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Carmen Reviews the Deadlift.MPG
carmenbott
641 views
Carmen Bott of Human Motion Inc. reviews points of the deadlift exercise. Not all points are covered and this is an advanced exercise for those cleared by a therapist.
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Pregnancy training video Weeks 21 to term 0001
carmenbott
798 views
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Beryl Suitcase squats
carmenbott
429 views
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Kendra Bui Vertical Jump Progressions.wmv
carmenbott
545 views
Teaching an athlete how to jump and be explosive requires knowledge of force absorption as well. Here is a quick progression into the vertical jump to ensure the athlete i...
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Aedan Giffin 1/4 Squat to push press
carmenbott
226 views
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Pregnancy work out video until 20 weeks 0001
carmenbott
4,386 views
This is a video documentary of some of the types of training I have done during the first 20 weeks of my pregnancy. It gives females athletes some quick insight into lifti...
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Trevor Penrose.wmv
carmenbott
272 views
Trevor perform a lateral squat in this clip. Notice how he maintains a postive angle at his knee, hip and ankle. He sits back into his posterior chain, which is the key f...
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Kristina MacDonald superset KB deadlifts and cleans.wmv
carmenbott
481 views
Kristina is a 26 yr old rower with Human Motion. She is going to Nationals in September, 2010. She came back from a severe motor vehicle accident prior to seeing Carmen a...
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