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cardsfanatic favorited 2 weeks ago
Charley Burley: Analyzing Genius
A short video analysis of the timeless genius of Charley Burley... one of the greatest fighters of all time.
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cardsfanatic commented 2 weeks ago
Elite grip Strength, Hand to hand toss and catch with Thomas Inch Dumbbell
8 Jan 2012. body weight is 217 today.
WOW!
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Great Grey Owl in Kingsville Ontario
Great Grey Owl in Southern Ontario Kingsville.
Never spotted this far south.
i think owls are cool animals.
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cardsfanatic subscribed to TheStillnessGym 3 weeks ago
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cardsfanatic commented 3 weeks ago
Become an ambassador to a better way of life by John Davies
Keeping with annual tradition, your resolution charge for 2012 by John Davies.
good talk coach.
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Like Moths To Flames - You Won't Be Missed (Vocal Cover)
I just had to cover this song once I found out that there was an instrumental available.
Notes:
- This isn't a contest entry, it's just for fun/p...
i liked the song. vocals weren't too bad. i do think the cleans could be a little better but really overall not that bad.
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Feats of Muscular Strength & Endurance by Dave Lemanczyk
Dave Lemanczyk carries and three hundred pound tire and hauls a five hundred and five pound sled simultaneously. All work done in thirty degree te...
dave you must have had a can of spinach before you did that :-) awesome work as usual.
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Top Yoga Questions - How Can I Get the Plow Pose?
Here's some quick tips to get you started on this beneficial posture.
i've never been able to do this posture at all. this video was very informative and helpful. thankyou for the information.
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cardsfanatic subscribed to charliemurdach 1 month ago
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cardsfanatic favorited 1 month ago
Coach Jones Clubbell Variations
At the CST Tau IC, we were fortunate enough to have Faculty Head Coach Brandon Jones do a demonstration of some clubbell variations.
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cardsfanatic commented 1 month ago
Big Boy Muscle-Up vs "ELITE" Muscle-Up
Please read the article to understand the video.. http://www.tssathletics.com...
the big boy muscle up was bad ass. also loved the article.
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Clubbells - Two Handed Bruiser Arm Cast
This video shows the Two Handed Bruiser Arm Cast (45lb clubbell)
Background music: "Condemned" As I Lay Dying
great video and great music.
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Deadlift 635lbs for 2 sets of 3 reps.
This is another PR for me as I get closer to my battle with 675 for a single.
all i can say is WOW!
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Festivus workout, 23 Dec 2011
415 Do Axle, 228 Rolling thunder lift, best rep count on bridge, lots of support work on the hands
the DO AXLE work was major kickass.
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cardsfanatic favorited 1 month ago
EXTREME WORKOUT Karl gotch OLD WRESTLING
BE CAREFUL IF U TRY THESE MOVES AT HOME. Karl gotch - Conditioning for combat sports FULL VIDEO workout
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cardsfanatic commented 1 month ago
Mace Horizontal Swing Lunge.wmv
Enhance athleticism, wrestling base and resist rotation with this ballistic mace bell drill
no i haven't tried it. i don't have a mace but i think that i would like to get one.
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cardsfanatic commented 1 month ago
awesome. very cool exercise.
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cardsfanatic liked 1 month ago
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cardsfanatic commented 1 month ago
Testimonial For Mike "The Machine" Bruce's Total Neck Training (T.N.T.) DVD
Dave Lemanczyk of KEG CONDITIONING offers a testimonial for Mike Bruce's Total Neck Training (T.N.T.) DVD. Top of the line. Learn more about The ...
mike is a beast for sure.
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Best Total Body Exercises (NWS) - Superior Conditioning, Power, and Muscular Development
Dave Lemanczyk demonstrates a feat of muscular strength, endurance, and mental toughness. He carries a two hundred pound tire that is connected to...
Big Dave in beast mode.
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Are you ready for 2012? Introduction
Purchase the full length (55min) version of this video and receive access electronically. For more information go to http://www.kingsports.net/prod...
interesting stuff.
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135# Barbell Turkish Get-Up @ 170# BW
As above!
beast mode.
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cardsfanatic subscribed to eshlow 1 month ago
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cardsfanatic favorited 1 month ago
Max Loginov - Visualizer
Max Loginov - Visualizer
Tunguska Electronic Music Society
Ellipsis II: Tunguska.Across.Sphere. vol.2
Free and legal album download: http://bit.l...
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cardsfanatic commented 1 month ago
Paradiddle-diddle as a Fill and Groove with Jimmy DeGrasso
When Jimmy is off the road, he teaches at his drum shop San Jose Pro Drum. In this lesson he breaks down multiple independent patterns with the rig...
that sounded awesome.
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cardsfanatic subscribed to heroicevolution 1 month ago
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cardsfanatic commented 1 month ago
The Orion Program from HeroicEvolution.com
Kevin Wikse of http://www.heroicevolution.... is a modern day master of strand pulling, macebells, clubs, wushu Iron Body methods and other ...
looks interesting.
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cardsfanatic favorited 1 month ago
louie simmons on conjugate system
Louie Simmons explains the conjugate system
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cardsfanatic liked 1 month ago
Crossfit King Kong Josh Everett
Crossfit's King Kong workout by Josh Everett:
1x 455lb Deadlift
2x Muscle Ups
3x 250lb Squat Clean
4x Hand Stand Push Up
x3 for time
http://cros...
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cardsfanatic commented 1 month ago
My Top 15 Heavy Riffs...Part 2
Warning: This video is not for pansies!
I made the first part of this video almost 2 years ago, and I felt like there were a few of my favorite he...
symphony x iconoclast is definitely full of badass riffs. one of my favorite current cd's.
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Tony Braunagel Double Shuffle Workshop
Tony Braunagel (drummer for Bonnie Raitt, Taj Mahal, and Robert Cray) demonstrates how to play a classic double shuffle rhythm, and offers a number...
very cool.
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these videos are awesome.
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Deficit Deadlift Training PR= 605 for 2 reps!
The sets were as follows:
585 for 2 sets of 3, then 605x2, followed by back off set of 495x8.
I did not feel as strong today. I contribute thisto p...
wow, the intensity was off the charts man.
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absolutely awesome.
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The Furta. Linear drum lick based off the "hurta", but with the foot.
http://DaveCapuzelo.com This is a linear fill that I based off the famous drum lick called "the hurta". Billy Cobham is generally credited with fi...
sounds great. very good lesson.
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cardsfanatic favorited 1 month ago
Chest expanders for shoulder stability and rehab!
I got this chest expander from www.lifelineusa.com. It comes with 3 bands, as do the other sets. I only had two attached because it was convenient ...
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cardsfanatic commented 1 month ago
Drummer Todd Walker "7/8 Original Groove" (The Art of the Cart.....er)!
Drummer Todd Walker performing his original 7/8 groove in the style of Carter Beauford (DMB). The way the bass drum is broken is very reflective of...
very nice. sounds great.
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The Dagda Program from HeroicEvolution.com
Kevin Wikse of www.heroicevolution.com, strongman, and modern day master of clubs, maces, hammers and stand pulling releases his own personal train...
looks good.
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cardsfanatic commented 1 month ago
Prasara Yoga - Scorpion Flow
This video shows the Scorpion prasara yoga flow, I've create this sequence of poses to work on different element in my compensation session:
Stret...
very cool flow.
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cardsfanatic liked 1 month ago
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cardsfanatic commented 1 month ago
Clubbell Training Tutorial - Hammer Swing 3 (Torch Press)
For introductory Clubbell Training program, check out: http://daretoevolve.tv/prod...
Shane Heins of Dare To Evolve an...
these videos are great shane.
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cardsfanatic subscribed to TheLifelineUSA 1 month ago
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cardsfanatic commented 1 month ago
The Secret Revealed - New Programs From GMB
http://goldmedalbodies.com/...
We know we've been coy about our latest project...so here it is - this is what we've been working...
very funny video.
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Drummer Todd Walker "Jivin' in 5" (5/8 Groove & Sticking)
Drummer Todd Walker performing a groove in 5/8 time, with the sticking pattern explained RLRR-LRRL-RL. For more info. visit http://www.toddwalkerd...
damn that sounded awesome.
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cardsfanatic liked 1 month ago
Alex Rudinger - Ordinance - Album 2 Pre-Production
This video was used as my exclusive for the latest SickDrummer Magazine. I'm uploading it on my channel so my usual viewers get a chance to check i...





135lb Barbell Bent Press
http://www.arthursaxon.com - I've been working on the barbell bent press for a short time after studying Arthur Saxon. This is my best so far, a 13...
667 views
cardsfanatic said:
that was awesome man.
YUCA "Anthem" - Drum Play-Alongs
Bored to death of practicing? Try this... http://DrumLessons.com/prg/
.
This drum play-along features Dave Atkinson playing along to "Anthem" by ...
4,712 views
cardsfanatic said:
that sounded great.
Training for Football
http://www.trainingroomonli...
Incorporating unconvent...
7,351 views
cardsfanatic said:
badass video.
+ 2 more videosshow less