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Gymnastic fitness training
capullines2007
1,500 views
Some training clips following GymnasticBodies book training from Coach Sommer and http://www.gymnasticbodies.com Progress until nov 09.
Music from Rocky IV soundtrack
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Gymnasticbodies Training
capullines2007
3,105 views
Some training clips following GymnasticBodies book from Coach Sommer and http://www.gymnasticbodies.com WOD
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Wide grip Muscle up
capullines2007
2,004 views
Wide grip (outside shoulder) and strict Muscle up,
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ring basic strength
capullines2007
2,511 views
rings
basic strength series
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Cross rings
capullines2007
1,379 views
assisted cross on rings
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muscle up forward roll
capullines2007
960 views
after my first muscle up i did two, with a forward roll :D
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muscle up
capullines2007
1,855 views
first muscle up
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Planche training
capullines2007
20,746 views
my nephew after some planche training
Trying an advanced tucked planche and a handstand
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Sifu Miguel
capullines2007
709 views
Sifu Miguel
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Pablito
capullines2007
77 views
Pablito en diciembre de 2006
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