capest0ne's channel

You are always gonna be my love

Now and forever YOU are still the one...

This video shows (only) the opening and closing of an Oryoki set. I led Oryoki practice at the Northwest Dathun on Vancouver Island for three years.

** あなたもオフィスワーカー？

パトリックの新書がWebにて購入できます。

オフィスで日々働く人、コンピューターの前で過ごす人に向け、姿­勢の問題点を分りやすく解説し、正しいエクササイズ方法をお教え­します。一緒に改善させていきましょう！**

http://jp.knowledgework...

Short video of Ip Ching, son of Ip Man, talking about the early years of Wing Chun in Hong Kong and the formation of the Ving Tsun Athletic Associa...

** Check out Patrick's new book for desk workers at http://knowledgeworkerssurv... **

In this video Patrick and Kazue guide you through ...

This video shows (only) the opening and closing of an Oryoki set. I led Oryoki practice at the Northwest Dathun on Vancouver Island for three years.