calonstanni
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9 hours ago -
4 days ago
Pole class
calonstanni
added to a playlist
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Air Cradle Invert
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Basic upper body pole conditioning tips
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Forearm Headstand tips
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HELP !!!!!!!!! Practicing Pole Moves-Inverted V to butterfly to upside down V to gemini to crucifix to fallen angel to superman to wrist seat split ????
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HOT Blues Pole Dance | Reconsider Baby
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Pole Dance Tutorial: Embrace
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Pole Dance Tutorial: Teddy
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Rumor Pole Dance Final Rehearsal
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Shoulder mount tips
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5 days ago
Wavy legs tips and tricks
For the full description, please check the blog! http://aerialamy.com/blog/2...
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5 days ago
calonstanni
liked
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6 days ago
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2 weeks ago
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2 weeks ago
routine grading level 2.wmv
Grading Level 2 Routine example
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2 weeks ago
Pole Dance Tutorial: Elbow Grip Aysha
this is an advanced trick. To get a good grip it´s important that you bottom is far away from the pole
visit my homepage to see all my tutorials: h...
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2 weeks ago
Cartwheel tips & tricks
This video is to accompany this blog entry (live thursday March 8th at 8am EST): http://aerialamy.com/blog/2...
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2 weeks ago
ITS A TOUGH ONE.wmv
i can do the versions of aysha with forearm and twisted grip, but for some reason the elbow grip has eluded me..until now. i know my legs need to g...
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2 weeks ago
beginner pole routines
calonstanni
added to a playlist
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August studio veena challenge floor work pole dance #2 philly
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Basic Pole Dancing Exercises : Pole Dancing Routines
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Do The Rump | Black Keys | Angela Pole Dance | Kees Camp
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Fitness Through Sensual Dance - Floor Combo - Women's Fitness
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floorwork practice
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pole dance floor work (part 2)
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Pole Fitness Basics
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Studio veena august challenge floor work and pole dance #1 philly
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Twisted Star
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About calonstanni
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