Cage Fight Connection

by cagefightconnection

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3:05 Lester's Logic 14 - Dive Variation MMA Drill cagefightconnection 911 views 3 years ago Variation on the Dive from Lester's Logic 2
3:12 Lester's Logic 13 - MMA Drill cagefightconnection 7,283 views 4 years ago Lester Griffin demos an MMA drill. Type "youtube" in at checkout to get 10% off at cagefightconnection.com
1:20 Lester's Logic 12-Four Cannonballs (Muay Thai) cagefightconnection 3,983 views 4 years ago Train the your strong side Cross, Elbow, Knee, Kick on the thai pads or heavy bag as hard as you can for this drill.
1:30 Decorate the Cake-MMA-Lester's Logic 11 cagefightconnection 1,475 views 4 years ago This is kickboxing combo good for cage fighting called Decorate the Cake
1:14 Muay Thai 4 Counts -Lester's Logic 10 cagefightconnection 3,245 views 4 years ago Here are some 4 count combos that are simple but effective. They all start with jab, cross.
1:00 Lester's Logic 8 - Shoulder Stop - Kickboxing cagefightconnection 2,104 views 4 years ago Another Kickboxing drill by Lester Griffin. Not to be confused with the Shoulder Stop Long and Short from Lester's Logic 1 - This is the first of four combos in the High P...
1:00 Lester's Logic 7 - Scoop the Jab - Kickboxing cagefightconnection 2,810 views 4 years ago This is a combination drill by Lester Griffin off of of the jab. scoop, cross, uppercuet, cross, right round kick, left switch kick. This is no. 3 of the High Performance...
1:27 Re: Lester's Logic 6 - Flatten the Tire cagefightconnection 3,251 views 4 years ago Instead of scooping the teep and returning a round kick, you can hold the foot, return a knee to the thigh, drop the foot, then kick their leg twice.
2:05 Lester's Logic 5 - Roundhouse Kick Captures cagefightconnection 2,072 views 4 years ago Capture under the leg or over the leg depending on how high your opponent kicks.
1:08 Lester's Logic 4 - Muay Thai Scoop and Return cagefightconnection 2,447 views 4 years ago Taught by Lester Griffin. You scoop your opponent's teep kick and return a round kick to the leg. Visit http://lestergriffin.com and http://cagefightconnection.com

About Cage Fight Connection

We would like to create a great resource for learning true mixed martial arts. If you have a video you would like to put in our playlist, leave a comment. Want to get in touch? Contact us at http://lestergriffin.com or http://cagefightconnection.com.

Oh, and you can get 10% off any purchase at cagefightconnection.com by entering "youtube" at checkout.