@Japlandman She is doing a proper lift, just not a deadlift. It's a sumo deadlift which works more of the hamstrings. My question is what is she sniffing before the lift? Noticed other videos lifters sniffing something before the exercise. I think someone mention ammonia, is that true? If so, wh...
I just had this tonight...liverwurst and peanut butter the worst combo!