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UBWT.MOV
bzeppetelli13
33 views
Getting ready to do some Upper Body Weight Training with Shaun T
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TM Prep.MOV
bzeppetelli13
18 views
Just a short video of me getting ready for some outdoor training.
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Coach Brian's Circuit Training Week 1+2.MOV
bzeppetelli13
64 views
This is week 1+2 of my circuit training. The moves shown are the last three moves of the routine. They are the beam jump to lateral jump to long jump (5 reps). Simulated...
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Asylum/P90X Hybrid Day 30 Video Journal.MOV
bzeppetelli13
56 views
This wraps up my 30 days on the hybrid. Today was my final fit test and this is my video journal entry.
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Asylum/P90X Hybrid Day 30 Final Fit Test.MOV
bzeppetelli13
74 views
This move is from the final fit test of the hybrid and this happens to be the last move of the test. It's called the Agility Bear Crawl.
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Asylum/P90X Hybrid Day 30 Fit Test.MOV
bzeppetelli13
35 views
This is my final fit test for Asylum/P90X Hybrid and it's a move called the Mountain Climber Switch Kicks.
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Asylum/P90X Hybrid Day 29 Video Journal.MOV
bzeppetelli13
15 views
Today marks Day 29 of the hybrid and it was all about Speed and Agility. Here's my video journal on the day.
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Asylum/P90X Hybrid Day 29 Video Journal.MOV
bzeppetelli13
32 views
Day 29 of the hybrid Speed and Agility and this short video is the high knee drill in the ladder.
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Asylum/P90X Day 29 Review.MOV
bzeppetelli13
35 views
Today was Day 29 of the Asylum/P90X Hybrid and it was the last shot at Speed and Agility. This short video is the Agility Ladder Progression segment.
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Asylum/P90X Hybrid Day 27 Review.MOV
bzeppetelli13
14 views
My final shot at Game Day and Overtime. Here's my video journal of Day 27 of the Asylum/P90X Hybrid
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