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SherahReeves

Free Swimming Drills Play

Australian Swimming champion & BMFC Expert, Ephraim Hannant, explains and demonstrates in the water exactly how to do many popular swimming drills, to improve all areas of your strokes and kicks.
http://www.busymumsfitnessclub.com

Gym Exercise Archive Play

http://www.busymumsfitnessclub.com Ryan Gambin & Sherah Reeves give a full explanation and demonstration of weight exercises in the gym.
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