buster110880's channel
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1-10 of 37-
PlaygroundWorkout
buster110880
54 views
Inspired by Nate Green's playground video i made my own, included are some warm up work prior to chins, box jumps, playground sit ups, cross bar work and a smattering of ju...
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LittleBitchHill
buster110880
40 views
Some training done on Little bitch Hill, med ball slams (need some work on form) and OH carrys.
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Virtual Tour
buster110880
359 views
A virtual tour of Buster's Workouts at his Hobo Gym (The Hurt Room), plus bonus workout at the end guarnteed to rip the fat off you.
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Prehab/Rehab
buster110880
52 views
A daily exercise based routine to combat poor posture and pain, some exercises taken from the book Pain Free and some resistance band work as well.
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Complexes&Circuits
buster110880
41 views
A demonstration of some complexes and circuits using three different tools, barbell, sandbag and a kettlebell. Appolgies for the poor sound quailty.
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SloshCan
buster110880
735 views
The Slosh Can a cheap substitute for keg lifting.
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Hell Hill.3gp
buster110880
83 views
Zercher carry with a sandbag up Hell Hill
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PRESS&DIPS.wmv
buster110880
83 views
Some more footage captured at my Garden gym.
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BUSTERS MONTAGE.wmv
buster110880
73 views
A insight into Buster's training routine
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Videoknee
buster110880
73 views
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