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Playing Around
bunkwhack
46 views
Playing around with some one arm snatches today. Started feeling really heavy really fast and my shoulder didn't like it so I didn't go any heavier than 60kg.
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175 Clean and Jerk, 2 misses at 180
bunkwhack
205 views
Tied a PR with the 175, jerk was much shakier than the other time I hit it but I'll take it. Two misses at 180, first one I was a little gun-shy and let the weight crush m...
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Provincials 2011
bunkwhack
388 views
Me at provincials this year. Had a helluva day, 5/6, 125/130/135 in the snatch and 160x/160/166 in the clean and jerk. If I hadn't pooched that first jerk, I think I had ...
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Training C+J PR
bunkwhack
649 views
Hit a 165kg clean and jerk today. BW about 105.4kg
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Punishment - The Widowmaker
bunkwhack
193 views
So, because I'm a lazy asshole sometimes, didn't get into the gym for about 7 days. As a punishment for this flagrant transgression of my training program and the iron god...
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Western Canadians 2011
bunkwhack
118 views
Another shitty comp, 2/6. 120/125x/125x in the snatch and 155/160x/160x in the clean and jerk. There were about 7-8 attempts between my first and second snatch, and I thi...
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Provincials 2010
bunkwhack
106 views
Blah day at provs. 120x/120/128x in the snatch, 160x/160/165x in the clean and jerk. Snatches I haven't been very consistent with in training, the power is there just nee...
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Western Canadians 2010 C+J
bunkwhack
418 views
My clean and jerks from the 2010 Western Canadians, 152/160x/160 in the 105kg class. The 160 was an 8kg comp PR.
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2010 Hokkaido Cup
bunkwhack
236 views
Local meet from January 30/2010. Went 110/115x/115 in the snatch, should've hit that second one, so a tad disappointed there. Went 143/145/152 (the 143 didn't make it int...
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Avocado at Provincials 2009
bunkwhack
131 views
One of my training partners at provincials, didn't get his first snatch into the vid. In the snatch, went 95 (not in the vid), 100f, 100f. Clean and jerks were 120, 125, ...
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