BuiltLeanTV | Fitness Tips To Get Lean
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The Bird Dog | KILLER Core Exercise!!!
BuiltLeanTV
803 views
http://www.builtlean.com - The Bird Dog Exercise is a core exercise that can be part of your normal exercise routine whether you are a beginner, or more advanced. Can you ...
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How To Increase Squat Depth
BuiltLeanTV
2,741 views
http://www.builtlean.com - Here's a comprehensive video to teach you how to increase squat depth. The 5 issues that can prevent you from squatting deeply as shown in the v...
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8-Week Body Transformation! | BuiltLean Review
BuiltLeanTV
4,873 views
http://www.BuiltLean.com - Constantinos lost 40lb in 8-Weeks by using the BuiltLean Program. His results are NOT Typical, but do demonstrate the results that can be achiev...
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How Deep Should You Squat?
BuiltLeanTV
1,522 views
http://www.builtlean.com - There is a lot of confusion about proper squat depth and how deep you should squat. Should you squat 1/2 way down, until your thighs are paralle...
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Yoga for Back Pain with Kristin Mcgee
BuiltLeanTV
1,971 views
Yoga For Low Back Pain: Celebrity Yoga instructor Kristin McGee walks through 7 yoga poses to help decrease tightness and relieve pain in your lower back.
Full article:...
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10 Minute Cardio Workout: Leg Superset
BuiltLeanTV
6,610 views
This leg superset that combines Step Ups with Jump Step Ups can help improve your cardiovascular health without going for a long, boring jog and only takes around 10 minute...
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How To Keep A Food Journal
BuiltLeanTV
1,454 views
http://www.BuiltLean.com - Learn How To Keep A Food Journal. These 3 methods will make counting calories and keeping a food journal manageable.
Link to Full Article: htt...
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5 Exercises To Fix Huchback Posture
BuiltLeanTV
16,040 views
Have rounded shoulders and a hunchback from office work? These 5 corrective exercises can help improve your posture by relieving tension in your chest muscles and strength...
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Jump Lunges: Killer Plyometric Leg Exercise!
BuiltLeanTV
2,120 views
http://www.BuiltLean.com - Jump Lunges, also called Jumping Lunges, or Jump Splits are a very effective plyometric leg exercise to help improve your carrdiovascular healt...
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Shocking Fact About Coca Cola...
BuiltLeanTV
20,426 views
Here's a shocking fact about how drinking only 1 can of coke per day adds up significantly over time. If you're flooding your body with sugar, your fat cells will not func...
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