buggie819's Channel

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New Year New Me Resolutions Project buggie819 23 views 2012 goals
Day Three buggie819 7 views Productive but exhausting day
Day Two buggie819 10 views My reasons...
Making it Happen September 7_0001.wmv buggie819 32 views I filmed a ton of video clips today, however, I couldn't figure out how to put it all together with my pictures in moviemaker, aghhhh! So I decided to at least put up my fo...
Making it Happen August update buggie819 30 views Plan for September weight training
C25K update buggie819 17 views Got 'er done!
Day 5 of my "get ur ass movin" workout pkan buggie819 21 views Donr!
WK1/D1 buggie819 11 views One run down! two more to go for week one.
Making it happen...my "get my ass moving plan" buggie819 20 views Inspired by myhealthycurves
Making it happen with ACTION and CONSISTANCY buggie819 22 views I truly believe that anyone can achieve their goals! Planning.Prepping.Praying! Just shut up and MAKE IT HAPPEN!

About buggie819's channel

Weight loss & eating healthy on a budget!

sparkpeople.com/mypage.asp?id...

Created by

buggie819

Latest Activity

Jan 30, 2012

Date Joined

Jun 28, 2008

About this user

Follow me on twitter ~ http://twitter.com/Cheeks1177

On a mission to get in the BEST shape of my life!

I have made a decision...I will be the best that I can be...everyday. I will take the time needed to invest in myself. I will be patient with myself. I will connect with myself...body, mind and spirit.
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My Commitment to Myself

~ I will plan my meals and my workouts in DETAIL.
~ The Snooze button is evil...keep away from it!
~ Find the opportunities to workout. Every bit helps!
~ Limit TV time
~ Spend more time with my children ~ BE "TOTALLY" THERE!
~ Take 10 minutes out of my day to meditate and reflect on the things that I am grateful for in my life.
~ Cook more ~ Learn to LOVE cooking!
~ Have "me" time.
~ Make sure my hubby knows how much I love him!
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STRATIGIES TO SUCCEED

~ Each Sunday I will map out the week ~ plan meals, workouts and schedules. Each night I will read the weekly plan and modify it, if necessary, according to "things" that seem to pop up!

~ Get to bed on time each night...put the alarm clock across the room so that I have to get out of bed to turn off.

~ Journal nightly

~ Stop whatever I am doing and really "Listen" to my children when they talk. The laundry can wait, mute the tv, make time to have FUN! MAKE THE TIME!

~ Try one new recipe a week! It might be fun! Get the kids involved in the cooking process!

~ After the kiddies are in bed...IT IS ME TIME ~ to paint my nails, read, watch a tv show, blog on spark or just have quiet time!

~Keep up with my coupon binder and all the local deals so I can save money!

I welcome you to follow me on my journey to acheive a truly positive, healthy lifestyle ~ one day at a time.

Here I go...
MY JOURNEY TO LOSING FORTY! Tackling forty pounds, one pound at a time!
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11/1/11 - 195.8

Age

Hometown

Central New York

Country

United States

Occupation

Banker

Interests

Couponing, Reading, Zumba, Kickboxing, Walking/Running, Make-up, Shopping for deals Dislikes: Negative people!

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