Profile
Name:
Michelle
Channel Views:
89,454
Age:
34
Joined:
August 18, 2006
Last Sign In:
12 hours ago
Subscribers:
1,219
Website:
www.BuffMother.com
You can be BUFF and BEAUTIFUL after having children. I had 4 children in just 4 years (including twins and a c-section) and the NEXT year I won 5 NPC figure titles.
You can do it, Just BELIEVE.
You can be BUFF and BEAUTIFUL after having children. I had 4 children in just 4 years (including twins and a c-section) and the NEXT year I won 5 NPC figure titles.
You can do it, Just BELIEVE.
About Me:
And the first step is to Believe!
Hometown:
Fergus Falls, MN
Country:
United States
Occupation:
Fitness Professional, Spokes Model, Author, Motivational, speaker, Entrepreneur, Personal Trainer
Companies:
BuffMother LLC
Schools:
NDSU
Hobbies:
abs, diet, fitness, God, children, body, life, legacy, diet, fighting (MMA)
Movies:
UFC, Gladiator, Legends of the Fall, the Mentalist, Bones, NFL
Music:
ROCK, Pink, Killers, Skillet, etc...
Books:
Bible,
Hormonal Timing by BuffMother: Female Fitness Evolved!
After Baby ABS!
Reduce me to Love
Subscribers
(1219)
Friends
(290)
Subscriptions
(7)
Recent Activity
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BuffMother uploaded a new video
www.buffmother.com
Hormonal Timing Buffing and Boosting Calendar Tutorial shows you how to figure out when you are buffing and boosting. Then you c... more |
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BuffMother uploaded a new video
BuffMother's webcam recorded Video - November 07, 2009, 09:47 AM
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BuffMother commented on Squat Rx #5
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BuffMother commented on Hip and Hip flexor training using resistance bands
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BuffMother's Groups (4)
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Description:
Please support me by bookmarking my website and telling your friends about us.
- http://www.apoff.com/mattinchains/Ima...
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Status: Public Created: April 28, 2006 |
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Description:
The Next Internet Millionaire is the world's first Internet marketing reality show, broadcast entirely on the web. 12 contestants will be selected for an all-e
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Tags: reality survivor apprentice contest television tv idol
Status: Public Created: May 25, 2007 |
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Description:
This is the place where you can post your....
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Tags: six pack abs exercise training fitness workout program
Status: Public Created: September 26, 2007 |




































I am a smoker, not tring hard enough to quit I admit, but I have never been one to breathe deep, even before I started smoking,
I collapsed a lung back in 2004 from screaming after 2 dogs trapped me on a porch,
I have had no problems since, but I would really love to know how to build up my lungs ..
I weigh between 100 & 120,, I go up and down ..I am 43 if that makes a difference..
and I would like to thank you for explaining How too..
in a simple way that doesn't make me think ..its over my head or too advanced for me to do...
and I totally agree with the other commenters on here ..you look absolutely great.. healthy, beautiful , a real person that cares.. Keep up the good work...