buffed13's channel
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Bob representin' the west side boyyyyyyyyyyyy
buffed13
89 views
Bob's favorite song is "California Love." Whenever I put it on, he will dance. Sitting next to him is "no rhythm" Ben. Ben doesn't like rap or rock. He likes to sing ope...
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295 lbs x 3
buffed13
170 views
295 lbs x 3 reps
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275 lb rack deads x 3 reps
buffed13
317 views
275 lb rack dead x 3 reps
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255 lb deadlift bitchez
buffed13
304 views
1 rep at 255 lbs
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100 lb close grip Bench press
buffed13
927 views
Triceps work
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175 lb stiff-legged deadlifts, 4 sets of 8 reps
buffed13
345 views
175 lb stiff legged deadlifts 4 sets x 8 reps
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IMG 0178
buffed13
58 views
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75 lb preacher curls
buffed13
1,304 views
wonky form but I just went up about 10 lbs in weight on this lift.
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335 lb rack pulls
buffed13
535 views
335 lb rack pulls x sets of 4 reps. this is 20 lbs over last week's pulls.
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IMG_0031.MOV
buffed13
660 views
heavy rack pulls: 6 plates x sets of 6 reps
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