buffbradley's channel
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1-10 of 64-
385 + short strong bands sumo pin pull
buffbradley
30 views
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415 deficit pull
buffbradley
30 views
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week 3 SSB Speed squats (425 + purples x2)
buffbradley
41 views
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raw squat 365 + purple bands x2 and last few weeks of training
buffbradley
33 views
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Brad Conant SPF NW Iron Wars 1537 total
buffbradley
203 views
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DE squat 455 + green band x1
buffbradley
60 views
all sets with green bands (100 lbs of tension)
315x2
335x2
365x2 x3 sets
405x1
455x1
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DE speed squats with green band 355x2
buffbradley
55 views
315 + green band x2 x6 sets
335 + green band x2 x2 sets
355 + green band x2 x2 sets
(week 1 of 2 week filler wave)
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SSB week 3, 405 + purple bands x1
buffbradley
37 views
335 for a few sets and then i worked up to 405.
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DE squat 405 + blue bands (150lbs) x1
buffbradley
51 views
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shirted 2 board bench 8/10/11
buffbradley
36 views
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