Really really fast, however for a legit Grace, the hips must be fully open at the top of the movement as well as the arms locked out. Too many reps were closed hips (more obvious in the last 5ish reps) and incomplete. No record but still... amazing work.
Really really fast, however for a legit Grace, the hips must be fully open at the top of the movement as well as the arms locked out. Too many reps were closed hips (more obvious in the last 5ish reps) and incomplete. No record but still... amazing work.