bryan4532's channel

The best way to ruin the value of a vintage bicycle is to over restore it. Learn about assessing a bike for restoration or reconditioning it from a...

Carolyn Parker shows you the right way to warm up before you head out.

http://AskTheTrainer.com/st...

Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS

The stability ball cobra is a gre...

Train with Chrissy in person or online. Visit http://www.goddessathlete.com or http://mynewyearsweightloss...

A few exercises for those individuals with some shoulder dysfunction from rotator cuff, ac joint pain, a labral injury, or just overall tightness a...