brownermrfc's Channel - YouTube

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2:31

4 months ago

Wall Drills for Explosive Acceleration

http://www.velocitysp.com/wall Learn the proper mechanics for explosive acceleration over the first 10 yards.

VelocitySPWall • 171,096 views

brownermrfc favorited
3:28

4 months ago

Football Speed exercises

Tennesse Titan Corner working out! For more info visit www.cf4life.com and purchase our ultimate guide to exercise and fitness "Confessions of Th...

Chicagofit4life • 670,263 views

brownermrfc favorited
4:05

4 months ago

A clinic that gets athletes Jacked about speed training

http://www.resistancebandtr...

Find out how Resistance band Expert Dave Schmitz has athletes

Get Fast... Get Fit....

Schmitty10 • 128,195 views

brownermrfc favorited
2:35

4 months ago

Tabata First Step Explosion Circuit

http://www.resistancebandtr...

Tabata RBT... Any Where - Any Time - Any Intensity..

RBT Specialist gets your going with Tabata RBT

Schmitty10 • 45,704 views

brownermrfc favorited

About brownermrfc's channel

Created by

brownermrfc

Latest Activity

Oct 19, 2011

Date Joined

Oct 24, 2009

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Age

47

Country

United Kingdom

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