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1-10 of 29-
Lindsey jumps
brm1369
2,938 views
Learning some jumping, flipping and some positional STUFF
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Lindsey Stones 175lb
brm1369
1,481 views
An afternoon in SoCal. Doing some stones
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Where'd she miss it?
brm1369
396 views
Mrs Lindsey Smith split jerking 2__?
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External Rotation of Shoulder
brm1369
1,606 views
Using the target for poor external rotation of shoulder in a Snatch and Running.
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Dealing w/ targets
brm1369
2,069 views
Figuring out holes and using a your weaknesses to build an advantage.
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Dad and son run tabata treadmill
brm1369
2,036 views
Starting the kids young.
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Alternating foot pulls / Forward Lunge
brm1369
4,699 views
Simple coordination drill for the correct hamstring mechanics.
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CFE / WattBike / TC Valentine
brm1369
4,300 views
Working with 2x time National Track Champ TC Valentine. WattBike and CFE working with TC.
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Hamstrings
brm1369
8,164 views
Getting the hamstring activated for running
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Be Your Own Bodyguard w/ Tony Blauer
brm1369
599 views
Video uploaded from my phone.
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