I have been running for a while and I hate it when people walk! But if you are just starting go ahead and walk take a deep breath and count to 10 or 30 and just start jogging and breath consistantly that always helps you gain a little more energy don't listen to this guy!
I have been running for a while and I hate it when people walk! But if you are just starting go ahead and walk take a deep breath and count to 10 or 30 and just start jogging and breath consistantly that always helps you gain a little more energy don't listen to this guy!