My Insane Muscle Gain
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My Insane Muscle Gain - Posing at 158 Pounds
brianroyfitness
1,529 views
http://www.MyInsaneMuscleGain.com - Just found this footage of me posing back in September of 2009. I'm thinking of entering a bodybuilding competition in 2012 at around 15...
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My Insane Muscle Gain - March 23rd 2011 Workout
brianroyfitness
964 views
Grab 3 Free Muscle Reports http://www.MyInsaneMuscleGain.com
Did not videotape the entire workout but here's what I did today(weight x reps)
1. Crunches - 4 sets of 1...
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Gain 25 Pounds of Muscle with This Quick and Easy, All Natural Weight Gain Shake Recipe
brianroyfitness
5,093 views
Grab 3 Free Muscle Reports at: http://www.MyInsaneMuscleGain.com
Here is a quick and easy, all natural weight gain shake recipe that was a BIG part of my muscle building...
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My Insane Muscle Gain - March 19th 2011 Workout
brianroyfitness
2,144 views
http://www.MyInsaneMuscleGain.com - my personal bodybuilding blog
Here's a great Muscle Building Program to check out http://www.buildinsanemusclemass.com
Here's the ...
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My Insane Muscle Gain - March 13th 2011 Workout
brianroyfitness
3,803 views
Download 3 Free Muscle Reports at http://www.MyInsaneMuscleGain.com
Today was my first workout in ten days. As some of you may or may not know, my wife just had a baby l...
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My Insane Muscle Gain - Deadlifts, Pause Squats and Heavy Bag Work - February 17th 2011
brianroyfitness
2,714 views
http://www.MyInsaneMuscleGain.com
1. Deadlifts - 135 x 10, 135 x 5, 160 x 5, 185 x 5, 225 x 3, 250 x 3, 275 x 1, 300 x 315 x 1 and 225 x 9
I know I do alot of warmu...
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My Insane Muscle Gain - 315 Pound DeadLift At 148 Pound Bodyweight
brianroyfitness
1,062 views
http://www.MyInsaneMuscleGain.com
I'll put up the full workout tommorrow, but here I am pulling 315 at a weight of 148 with no gloves, no chalk, and no belt. I did have...
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My 21 Day Fast Mass Building Transformation - The Results
brianroyfitness
6,091 views
Grab 2 Free Muscle Reports at http://www.21DayQuickMassBuilding.com or Try the program Risk Free! - http://www.21DayFastMassRiskFreeTrial.info
Just finished up with my f...
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21 Day Fast Mass Building Transformation - Results - Short Version
brianroyfitness
571 views
Grab 2 Free Muscle Reports at http://www.21DayQuickMassBuilding.com or Try the Program Risk Free http://21DayFastMassRiskFreeTrial.info
Just finished up with my first 21...
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21 Day Fast Mass Building - Day 19 - Calves, Back, Shoulders and Neck
brianroyfitness
1,002 views
Grab 2 Free Muscle Reports at http://www.21DayQuickMassBuilding.com or Try the Program Risk Free http://21DayFastMassRiskFreeTrial.info
Visit my blog at: http://www.MyIn...
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