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This video is really OLD. I didn't really know what I was doing when I first was making vids. So quit with the negative comments.

Here is the othe...

Up till today my record of SUPERHERO PUSH UPS was 18 today I blew that record out of the of the water... DDPYOGA helps you become UNSTOPPABLE!

There's no network...

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Who will unfortunately win the Kwame draft!

This beautiful four-acre estate features an in-ground pool, large storage building/workshop, gazebo and carports. The house has a split bedroom pla...

This is the first part of the improvised litter series and it will demonstrate how to effectively build a litter extremely quickly to evacuate inju...

Mike O'Gorman does some impressions of celebrities including Christian Bale, Ving Rhames, Time Curry, and Ricky Gervais.

We put this one to music

http://www.1800pools.com Here is a how-to-video on how easy it is to install your own pool.

XSAW Cruiserweight Open Final Match AP Surge vs Pitbull Dickerson from June 20, 2009.Please comment.

J. P. Crawford discusses what time of the day is best to workout and shares some research on the importance of breakfast while Chris Kendrick adds ...

This week J. P. Crawford and Chris Kendrick discuss the problems that procrastination and constipation can cause to your health and fitness.

This week J. P. Crawford and Chris Kendrick discuss the importance of consistency and its role in fat loss.

Chris Kendrick is in Ireland this week with the beautiful medieval Cahir Castle as a backdrop. In this weeks episode, Chris discusses how to lose f...

In the first installment from Ireland, Chris Kendrick discusses the importance of goal setting leading into this New Year.

My first time ever trying these. Pretty damn tough!

December is a busy Holiday month and with that comes extra commitments and extra temptations. In this weeks Weekly 3 in 3, J. P. Crawford and Chris...

One of bone's best songs.

(one of my personal fave moments)

After getting cheated out of a victory by HHH The Raw locker room comes out and surrounds evolution and then Ra...

J. P. Crawford is joined by Dr. Andrew Pippas who is world renowned in the cancer field. In this weeks Tuesday Tip, Dr. Pippas discusses the relati...

Recording of an actual White House phone call from August 9, 1964; LBJ orders some pants, with humorous results.

RAW - Ric Flair vs. Mr. Perfect 2nd Part

DiVerge Fitness Single Leg Squat Progression

DiVerge Fitness Single Leg Balance Progression