|
|
Playlists
|
Atkins Videos 35 Videos
A list of all my Atkins Videos
|
|
P90x Videos 6 Videos
Here is my attempt at P90x.
|
Low Carb Cauliflower Bisque:
1 small onion, diced
2 stalks celery, finely sliced
1 TBS
(more)
Added: 6 days ago
Views: 939
06:45
In the this video of the "Atkins Diet Quick Hits" series, I comment on a question I got fr
(more)
Added: 1 week ago
Views: 861
03:21
In the fourth video of the "Atkins Diet Quick Hits" series, I deal with a question I get f
(more)
Added: 2 weeks ago
Views: 1,996
02:06
| ||
I produced another Atkins Diet Quick Hits videos. In this one, I deal with question of ho
(more)
Added: 2 weeks ago
Views: 800
03:36
In this the second of the "Quick Hit" series of videos, I deal with a question I receive o
(more)
Added: 2 weeks ago
Views: 1,024
03:31
I am starting a new series of videos based upon the questions or comments I have received
(more)
Added: 2 weeks ago
Views: 1,441
02:47
| ||
In this video, I deal with being gone for a month. It is amazing how quickly time can fly
(more)
Added: 2 weeks ago
Views: 516
03:46
Response to Natalia Belokonova (aka lifewizsupplements) video comments on "My Atkins Diet
(more)
Added: 2 weeks ago
Views: 354
08:50
# Week 4 & 5 Quick Results
* 0 pound lost from week 2 - still focussing on inches lost
*
(more)
Added: 2 months ago
Views: 5,351
03:57
| ||
| See All 44 Videos | ||
In a new two-year study on dieting, the low-carb Atkins diet had the most weight loss and
(more)
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine M
(more)
In this third video of my exercise series, I detail one of the more important questions to
(more)
| ||
or
What does goal mean to you?
Discovering how to resist temptation will be required f
(more)
and the Pork Rinds... I go over the Acceptable Foods for Atkins Induction and Extended In
(more)
I detail how to do the first 14 days of Induction. Learn from my mistake; don't start off
(more)
| ||
** Graphic Display of loose skin around my stomach near the end -- Viewers may want to ens
(more)
or its sister question, "Can I lose XX amount of pounds by this date?" In this video, I r
(more)
aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough
(more)
| ||
| See All 9 Favorites | ||
Channel Comments (70)
|
Is there an induction friendly Alfredo Sauce recipe that you can share?
|
|
|
Today is official. This is my first day on Phase One-Induction. I have never tried Atkins before so in doing research about it I found your videos. Thanks for all the great info. What stood out most to me was the importance you put on exercising. How this isnt just about what you do and dont put in your mouth, its more about becoming healthy and maintaining that lifestyle.
After seeing your story and many others like it I'm really pumped...I look forward to seeing results for myself! |
|
|
Hi there,
I've seen in your videos that exercise is "non-negotiable". And you talk alot about running and aerobics. However, what about anaerobic training? What effects does weight training have on your body when on Atkins seeing as anaerobic exercise primarily gets its fuel from carbohydrates? Hope to get a response soon! Chris |
|
|
Hi! Thanks for subing! I look forward to watching your upcoming videos!
|
|
|
Hi,
Love your video's. I'm starting atkins in a couple days and am curious your opinion on "Net Carbs" for induction. I've noticed that nearly everything has a net carb sticker on it now a days...does that mean i can eat it on induction??? Thanks! david Maine |
|
|
|
Thanks so much!!! I have watched quite a few of your video's and honestly I think it was your video that inspired me the most to get on the diet. I watched others too but when I noticed how much you lost I was like "wow, i wanna do what he did" haha... So yeah I have lost some. I have been soooooo moody lately though, im sure my body will adjust in time. Thanks again for the video comment! -Betty
|
|
|
Wow! Very good! What you've accomplished is amazing! Congratulations on your success and thank you for the great clips.
|
|
|
Hey man, I am sorry, but I just only today ran across your videos... Keep it going man, and check out my videos if you want, I am the P90X train also, just hit week 8!
|
|
|
You have some awesome videos! I liked your atkin's recipe :). Feel free to check out my channel.
|
|
|
sub 4 sub???
|
|