bongiovannic's Channel

118 subscribers

39,483 video views

NPC Figure/Fitness Posing: Model Turns 119

by bongiovannic 1 week ago

Featured Playlists

Back Exercises Movements that emphasize back muscles

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NPC Posing Videos Clips from On Track Training's Posing Seminars to help you with posing prep.

18 videos Play all(18)

Leg Exercises Movements that emphasize leg muscles

10 videos Play all(10)

Glute Exercises Exercises that emphasize the glute/butt muscles

9 videos Play all(9)

Bicep Exercises Movements that emphasize biceps

7 videos Play all(7)

On Track Video Contest Winners

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Lower Abdominal Exercise Movements that emphasize lower abdominal muscles

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About bongiovannic's channel

Health and Fitness Tips. Bodybuilding, Fitness, Figure and Bikini posing tips. NPC Show clips.

christinebongiovanni.com

Created by

bongiovannic

Latest Activity

Feb 27, 2012

Date Joined

Aug 3, 2010

About this user

Minnesota's first IFBB Pro Bodybuilder, now focusing my energy on training other athletes through On Track Training and working as the NPC Chairperson for Minnesota, North Dakota and South Dakota. Also the promoter of 3 NPC Bodybuilding, Fitness, Figure and Bikini shows in Minnesota as well as a NPC National Judge!

Age

Hometown

St. Paul

Country

United States

Occupation

Personal Trainer, NPC Chairperson, Show Promoter

Companies

On Track Training

Interests

Health, Fitness, Bodybuilding, my family

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