BoFungDo's channel
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Improvised Weapons
BoFungDo
953 views
Using water bottles and briefcases as improvised weapons against attackers.
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Instinct Development Exercises
BoFungDo
493 views
Exercises to develop good instincts in martial arts training.
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Streetclothes Sparring
BoFungDo
5,937 views
A view of one of our most unique training methods. Sparring in the outdoor simulator room where instructors can control rain, wind, fog, lighting and snow while students we...
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Female Self Defense
BoFungDo
3,435 views
Female Self Defense training at Modern Warrior.
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CAST Confined Area Safety/Survival Training
BoFungDo
1,489 views
Self defense training in the confined areas of a bus, train or plane.
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The Evolution of Martial Arts
BoFungDo
1,951 views
Modern Warrior is an innovative and progressive self defense school. Our training is practical and effective
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Indoor Simulator Room
BoFungDo
953 views
New training facility at Modern Warrior with foam furniture for training with indoor environments.
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Confrontationals 2
BoFungDo
2,997 views
Self Defense students spar full force against wolf packs of three attackers.
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11 Bag Exercise
BoFungDo
1,507 views
An endurance and awareness exercise. Students run the gauntlet as they fight 11 "attackers" while avoiding hazards and telling friend from foe.
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Full Contact Confrontationals
BoFungDo
1,943 views
Self Defense video showing training methods for full contact against multiple attackers under realistic conditions.
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