Kanaal van boedertje01

thank you to every one.

sportsdirect.com

RubberDucky9862's Webcam Video from March 4, 2012 07:51 PM

Hanging out by the gas station!!! Another Awkward moment in time :)

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The past few weeks I've been training hard. Trying to eat clean and working my arms about twice a week. Also incorporating pull ups which I don't...

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Again, another bright coloured one, still wearable though! :) i have a 5 day weekend due to camp, i hate camps so i didn't go, it soun...

hey guys! hope u like this video montage of cara and i completing some of ur guys's dares! thanks so much for all the love. U guys rock! :)

Short dance for my co-worker's birthday.

get ready with me

Chains&Cheerios vs Jackie O'Nasty in the first BAWD event at the Middlesex Lounge, Cambridge.

115 lb (ALMOST!) Bench

155 lb Squat

This includes how to calculate your max bench press or squat sets at the end of the video.

I get A LOT of compliments on this every time i wear it and its so easy anyone could do it. it will literally take 5 minutes and theres no heat dam...

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Watch the entire first episode playlist: http://www.youtube.co...

Arghhh. The quality is super crappy. I had to make it 360p, bc the other files were taking too long to download. I literally tried uploading it 38 ...

Bob shows you, tourists a tour of his island!

Kayla (Iron Girl) does lowered pullups.

Title

One of the craziest series of events ever......You'd think TODAY was Friday the 13th.

Crazy adventures! Least we were good natured about it lol.

O...

Check out my results from the program INSANITY THE ASYLUM! :D

hi

rainbowcupcake1616's Webcam Video from March 3, 2012 07:10 PM

Hey! I wanted to make a video about me :) In the beginning, the sound is a little quiet, but it gets better I promise :) thanks!

Roberta

About the same as Funny Dancing Take 1 please check us out on thegymnastpop1 also!!! NEw videos are only posted to thegymnastpop thugh!

37 yo fit girl (teacher irl) from the usa shows arm muscle. She does not workout or do sport at all, fully natural, and doesnt want to workout or d...

sexiest biceps ever. well top 10

Follow me on Twitter: @AprilMaroshick

Like my new Facebook page: http://www.facebook.com/pag...

Love you guys !

I don't train endurance with pushups so doing these challenge will keep me motivated to train pushups more.....next month 60 pushups. I am also ho...

Here are some warmups on how to do the box/front splits

omg lol this blows! it was so horrible